08/10/2026
πΏ FOOD & MOOD β WELLBEING WORKSHOP πΏ
Join Deafroots for our Better Programme Workshop exploring the connection between food, mood and wellbeing.
Weβll look at how the food we eat can affect the way we feel, healthy food choices that support our wellbeing, simple healthy eating tips, and the link between food and emotions.
π
Tuesday 13 October
β° 11:30am β 1:30pm
π Stratford Library, 3 The Grove, London E15 1EL
Come along, learn something new and discover simple changes that can support a healthier body and mind. π
π 07807 348491
π§ [email protected]
Everyone is welcome β we look forward to seeing you!