Healthy and Active in East Kilbride

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Healthy and Active in East Kilbride We offer a range of activities & support for the East Kilbride community. SC032831

You can find us:

Unit 2A
Olympia Arcade
East Kilbride
G74 1LX
Phone: 01355 237402
Located Near Sainsburys (Olympia Car Park)


Shopmobility Opening Hours:
Monday - CLOSED
Tuesday - 11am - 3pm
Wednesday - 11am - 3pm
Thursday - 11am - 3pm
Friday - 11am - 3pm
Saturday - 11am - 3pm
Sunday - CLOSED



Meeting Place Cafe Opening Hours:
Monday - 10am - 4pm
Tuesday - 10am - 4pm
Wednesday - 10am - 4pm
Thursday - 10am - 4pm
Friday - 10am - 4pm
Saturday - CLOSED
Sunday - CLOSED

💙 A Big Thank You to Our Befriending Volunteers 💙A huge thank you to all of our wonderful befriending volunteers. Your t...
05/11/2026

💙 A Big Thank You to Our Befriending Volunteers 💙

A huge thank you to all of our wonderful befriending volunteers. Your time, kindness and friendship make a real difference to the lives of so many people in our community.

We appreciate everything you do! 🌟

❤️

We had a great time yesterday at our art workshop in Calderwood Baptist Church! 🎨Well done to everyone who came along an...
05/11/2026

We had a great time yesterday at our art workshop in Calderwood Baptist Church! 🎨

Well done to everyone who came along and created their own sculpture. It was fantastic to see so much creativity and enthusiasm😀

Thank you to Reach Out Community Wellbeing and Support EK for inviting us along.

04/11/2026

🚲Greig is back on Friday🚲

With wetter weather, shorter days, and fallen leaves on the roads, keeping your bike well maintained is more important than ever.

The good news is that Greig is back in on Friday and ready to help keep your bike safe, smooth, and roadworthy. Whether you need a quick check-over, basic repairs, or maintenance advice, pop along and see him.

Don't let the autumn weather slow you down. Keep your bike in top condition and enjoy the ride! 🍁

What a great day we had at last month's Third Sector Locality Event!It was wonderful to see so many organisations coming...
02/11/2026

What a great day we had at last month's Third Sector Locality Event!

It was wonderful to see so many organisations coming together, sharing experiences, building connections, and exploring ways to strengthen support within our communities. Thank you to everyone who joined us.

Take a look at this video to see some of the highlights from the event! 🎥✨
https://www.youtube.com/watch?v=Tw1N0grEdyk

💜 Befriending Week: No One Should Feel Alone 💜Did you know that 1 in 6 people in the world feel lonely? That’s roughly 1...
01/11/2026

💜 Befriending Week: No One Should Feel Alone 💜

Did you know that 1 in 6 people in the world feel lonely? That’s roughly 1,388,465,363 people.

Loneliness can affect anyone, at any stage of life.
A friendly conversation, a listening ear, or a regular check-in can make a huge difference to someone's wellbeing.

During Befriending Week, we're celebrating the power of connection and the incredible impact that befriending services have in helping people feel seen, heard, and valued.

Whether it's reaching out to a neighbour, checking in on a friend, or supporting a local befriending service, every connection matters.

Let's work together to build a more connected and compassionate community where no one has to face loneliness alone.

💚 Contact us at [email protected] or on 01355 571 300 to join our befriending service.
Find out more about befriending and support available near you at befriending.co.uk 💚

What an amazing afternoon at EK, East Kilbride shopping centre!As part of the Scottish Mental Health Arts Festival, we i...
01/11/2026

What an amazing afternoon at EK, East Kilbride shopping centre!

As part of the Scottish Mental Health Arts Festival, we invited everyone to come and participate in a little moment of self reflection and share the things that can weigh us down, as well as the little things that lift us up.

How refreshing to hear such wonderful open conversations around our mental health.

As well as some wonderful conversations, the end result was this beautiful sculpture! Thank you so much to all who came along to participate - even if it was just for a chat, to read the messages or directly contribute to the sculpture.

What you made was really beautiful. 💖

👻 What a great afternoon we had at our Halloween Tea yesterday!Our volunteers enjoyed a fantastic get-together, complete...
30/10/2026

👻 What a great afternoon we had at our Halloween Tea yesterday!

Our volunteers enjoyed a fantastic get-together, complete with a spooktacular spread of delicious treats. 🎃🍰

It was lovely to see everyone having a chat, sharing laughs, and enjoying some well-deserved refreshments.

A big thank you to all our amazing volunteers for everything you do! 💛

Join us tomorrow, Saturday 31st October and help us make a giant collaborative 3D art display in Olympia Shopping Centre...
30/10/2026

Join us tomorrow, Saturday 31st October and help us make a giant collaborative 3D art display in Olympia Shopping Centre (opposite Toni Macaroni) - No artistic abilities required. 😀

Drop by between 12:30pm and 2pm and help us create a community art display as part of the Scottish Mental Health Arts Festival. 🎨

See you there!

As part of the Scottish Mental Health Arts Festival we enjoyed an art based reflective storytelling session at The Meeti...
29/10/2026

As part of the Scottish Mental Health Arts Festival we enjoyed an art based reflective storytelling session at The Meeting Place. We enjoyed talking about how objects hold memory and how our minds form images and bring back memories when we see, touch, feel hold, and even smell them.

Huge thank you to everyone who came along to share their stories. How interesting to hear how each person responds differently to the same object! Lovely discussion around memory, imagination, and association- and how this influences our appreciation of all types of different art.





🚴‍♂️ Greig is back tomorrow! 🚴‍♀️Got a bike that's been sitting in the shed? Need a puncture repaired or your brakes che...
29/10/2026

🚴‍♂️ Greig is back tomorrow! 🚴‍♀️

Got a bike that's been sitting in the shed? Need a puncture repaired or your brakes checked?

Bring it along to Healthy and Active in East Kilbride Shopping Centre and let our mechanic Greig take a look.

🛠 Repairs, adjustments and safety checks available
📍 Healthy and Active, East Kilbride Shopping Centre
⏰ Tomorrow, 9:30am - 2:30pm

Please note our repair service will close at 2:30pm as Greig is finishing earlier than usual.

Address

Unit 2A Olympia
East Kilbride
G741LL

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