01/06/2026
This year we are supporting 4 chosen charities and we'll be highlighting their amazing work over the next couple of weeks.
✨ SAMH The Nook ✨
The Nook team is ready to welcome and support you and the people you care about. Our team has the skills and experience to offer exceptional support to everyone who visits The Nook. So please, come on in!
The Nook has been sensitively created to be a welcoming, comfortable and safe space for people experiencing mental health problems to visit. The celebrity interior designer Anna Campbell-Jones has been a key member of our team.
What does The Nook offer?
Information and resources: Self-help tools, resources and information about different places and people who can help, so you can find the support that best suits you.
Social connections: Wellbeing and healthy behaviour activities like physical activity, mindfulness, art, music and more.
Self-help sessions: Workshops, training courses, life skill programmes and group work, including peer support.
Therapeutic wellbeing activities: Wellbeing coaching that offers practical and emotional support to help develop effective coping strategies using established therapeutic and wellbeing approaches.
Talking therapy: Chat with a trainee psychologist who will use therapeutic approaches to support you, exploring tools and coping strategies for managing mental health. This will include cognitive behavioural therapy (CBT) and person-centred therapy (PCT).
Bookable appointments: There is no need to book a time to come but if you'd feel more comfortable having a pre-arranged meeting time, you can book online at SAMH Connect.
📍 The Nook Glasgow: Brunswick House, 51 Wilson Street, Glasgow, G1 1UZ
💻 https://www.samh.org.uk/about-us/the-nook
