Lighthouse

26/10/2026

Please find some news and opportunities below that may be of interest.

Free Living Life to the Full Programme
Aware are offering a funded Living Life to the full course in Belfast. You can share this opportunity with any service users, patients, or community members who may benefit. A flyer is attached with information regarding the course.
• Start date: Friday November 13, 2026
• Time: 10:45am – 1:15pm (weekly for 5 weeks)
• Venue: AWARE, 40–44 Duncairn Gardens, Belfast, BT15 2GG
• Course code: ET-5576
• Delivery format: Face-to-face, group sessions
• Registration Link: https://www.aware-ni.org/booking-living-life-to-the-full/ Course code: ET-5576
Living Life to the Full is an evidence-based course designed to equip participants with practical tools to manage low mood, stress, and mild to moderate depression or anxiety. Using a cognitive behavioural approach, it helps people understand their feelings, change unhelpful patterns, and develop skills to improve daily life.

Feeling Anxious Campaign Feedback
The regional Feeling Anxious mental health campaign recently came to an end. If yu received a campaign pack or promoted the campaign in any way, please take a few minutes to complete a short evaluation survey. Your feedback will help PHA understand the campaign's reach and impact, identify what worked well, and inform the development of future mental health campaigns and resources. Feeling Anxious? 2026 HSC campaign – we’d love your feedback! – Fill in form

Mental Health Strategy Public Mental Health Action Plan 2026/27 published
The Mental Health Strategy Public Mental Health Action Plan for 2026/2027 has today been published by the Department of Health. You can read the plan here.

Mental Health Code of Practice Webinar
The Northern Ireland Social Care Council (NISCC) hosted a number of lunchtime webinars over recent months and there are a range of resources available to support your organisation and staff teams. In particular, the Preparing for the launch of the new Mental Health Order Code of Practice webinar recording and resources are available here Introductory Awareness Session - Revised Mental Health Code of Practice


Mental Health First Aid & ASIST Training
Belfast Trust Health Improvement Team are running both Mental Health First Aid and ASIST training this Autumn / Winter. To be added to the list to receive information about course dates please email James asking to be added to the waiting list [email protected].

Please select the course within your Trust area to register for the Living Life to the Full programme. Please remember each programme is one class a week for six weeks and your participation in all classes is essential in order to achieve maximum benefit.

26/10/2026

Our hearts are broken for our dear colleague and friend Gary, and his children, following the heartbreaking loss of his beloved wife and their wonderful mum, Clare Symington.

There are no words that can truly express the sadness we feel for Gary and his family at this incredibly difficult time though our thoughts and deepest sympathies are with them. We cannot begin to imagine the pain of losing someone so precious, and we hope they can find some comfort in the love and support of those around them.

Gary, please know that you and your family are in our thoughts. We are sending you all our love, strength, heartfelt condolences and the biggest of hugs, as you navigate this devastating loss.

The Lighthouse Team ❤️

25/10/2026

A huge thank you to Rachel 💛 She recently took on the Belfast Phoenix Energy half marathon in memory of her uncle, and chose to support Lighthouse while she did it.

Her first ever big event, with friends, family and a brilliant running community cheering her on every step. As Rachel says, "If you have any desire to do one, 100% do it." 🏃‍♀️

We're so grateful for your support, Rachel. Every mile helps us be there for people across Northern Ireland when they need it most. Well done on your run, and good luck with all your future runs. Everyone at Lighthouse is cheering you on! 💛

https://lighthousecharity.com

***dePrevention

21/10/2026

Share this, as you never know who needs to see it today. 💛

📍 187-189 Duncairn Gardens, Belfast BT15 2GF
📞 028 9075 5070
✉️ [email protected]

16/10/2026

Before the weekend, take a minute to ask someone how they're really doing. 🍂 If you or someone you know is struggling, Lighthouse is here for people across Northern Ireland.

Our latest newsletter is full of support and ideas. Download it from our website and share it with a friend: https://lighthousecharity.com/news/new-summer-newsletter-edition-out-ready-to-read-online-or-download 💙


Photo: P Webb / geograph.org.uk, CC BY-SA 2.0

15/10/2026

Join the group for a good walk in good company up the Cavehill. 🥾

There’s nothing like a bit of fresh air, a chat, and a few laughs to clear the head and lift the spirits.

Everyone welcome. Whether you’re a seasoned hill-walker or just fancy stretching the legs, everyone’s welcome — no pressure, no pace to keep, just good company and great craic along the way.

And the views? Simply stunning. Perfect Instagram photo opportunity when you reach the top — so bring the phone and get that shot! 📸

Thankyou 💪💪

ItsGoodToTalk WalkAndTalk NorthernIreland Belfast HikingNI GetOutdoors MentalHealthMatters GoodCompany FreshAir TheCraic InstaWalk PhotoOpportunity

15/10/2026

£500 and a whole lot of heart 💙

A massive thank you to our friends at First Omagh Presbyterian Church for your warm welcome, the endless cuppas, and your incredibly generous donation of £500!

Erin from our Fundraising team and Danielle from our Flourish programme loved joining your coffee stop event to chat about positive mental health and how Lighthouse supports communities across Northern Ireland.

Every conversation matters. Every pound helps us save lives and create a brighter future. 🌟

Could your church, club or community group host a Lighthouse session? Drop us a message 👇

📸 Thanks to Godfrey for the photos

***dePrevention

14/10/2026

To mark World Mental Health Day, our team delivered a short session on Mental Health and Wellbeing to a group of newly recruited apprentices at Navantia UK / Harland & Wolff. 💙

We were delighted by their level of engagement and the interest they showed, and it's a privilege to work alongside their inspirational staff. Thank you for having us!

If your workplace would like a session like this, get in touch.

10/10/2026

🕯️✨ Today is World Mental Health Day. ✨🕯️

At Lighthouse, we’re proud to be a beacon of hope — a light for anyone navigating the darkest nights.

You are not alone. You matter.

If you’re struggling, please reach out. Let’s talk. 💛

***dePrevention YouAreNotAlone