The Happyness Center

10/13/2026

Are you constantly seeking love, appreciation, and recognition from others, only to feel disappointed or overlooked?

What if your peace and happiness no longer depended on how others treat you?

Join us for a free live group session to explore deeper self-awareness and emotional well-being. Learn how to love others without losing yourself. Give without sacrificing your peace.

You can stop seeking your worth in others. Begin discovering it within yourself.

Monk Madhu Sai guides this exploration into boundaries, self-love, and inner freedom.

October 14, 2026 | 12:00 PM PST
Online | Completely Free
Register: https://live.truthfulparent.it/reg-legge-emozioni-senso-mancanza

09/29/2026

This Sunday. October 4. We're back on the mat.

As autumn settles in, meditation becomes your anchor. A time to slow down. A time to turn inward. A time to find stillness in the changing season.

Seated meditation to anchor your awareness. Walking meditation to bring presence into movement. Visualization to create space for what wants to emerge.

Come as you are. 90 minutes. By donation.

Sunday, October 4 | 11:00 AM – 12:30 PM
The Happyness Center (242 Victoria St #203, Kamloops)

Register: https://thehappynesscenter.org/monthly-meditation/

09/11/2026

Community Reiki is back. Monday, September 21. 12:00 PM to 2:00 PM.

Drop in anytime during the window. No appointment needed. 15- to 20- minute sessions with Reiki Master Edith Farrell and her team. By donation.

After our summer rest, we're ready to help your nervous system remember it's safe to release what you've been holding.

You don't need to explain what's weighing on you. You just need to show up and rest while gentle healing energy works through the tension your body has been carrying.

Monday, September 21 | 12:00 PM – 2:00 PM

The Happyness Center (203-242 Victoria St, Kamloops)

Led by Reiki Master Edith Farrell | By donation

Let it go. We'll hold space for you.

09/01/2026

We're back. September 6. Sunday morning meditation returns.

After our summer rest, we're ready to sit with you again. 90 minutes of guided practice—seated meditation to anchor your awareness, walking meditation to bring presence into movement, and visualization to create space for what wants to emerge.

Whether you've been coming for years or this is your first time, the invitation is the same: pause, breathe, and remember what it feels like to be present.

Sunday, September 6 | 11:00 AM – 12:30 PM at The Happyness Center (242 Victoria St #303, Kamloops)

Register: https://thehappynesscenter.org/monthly-meditation/

By donation ($5 minimum)

Bring a cushion or use ours. Come early to settle in. We'll see you there.

06/22/2026

SMART Recovery is built on neuroscience and behaviour change. Not steps. Not a higher power. Just evidence-based tools you can use to manage urges, understand triggers, and build new patterns. Completely free. Online every Tuesday at 4:30. No judgment.

Meeting link: https://meetings.smartrecovery-canada.ca/meetings/5686/

06/22/2026

For more than 35 years, Edith Farrell has been supporting people through healing, personal growth, and community service.

What many people appreciate most about Edith is her ability to meet people exactly where they are.

Her approach is gentle.
Her heart is compassionate.
And her goal is simple:

To help people reconnect with their joy.

📍 Sessions available at The Happyness Center

📞 Call 250-319-1193 to book.

06/10/2026

This workshop is led by Madhu Sai, a monk, Clinical Counsellor, Yoga Therapist, and Vedic Astrologer, and is designed for individuals who are already on a serious inner journey. It is not a beginner’s class, nor a forum for intellectual or comparative discussion.

It is intended for those who work daily on self-awareness, who are willing to look inward instead of projecting suffering outward, and who are committed to understanding themselves without judgment.

--Friday, June 12, 2026
--6:00 PM - 8:00 PM
--26 spots remaining

Reserve your spot: https://thehappynesscenter.org/talk-with-a-monk/

242 Victoria St #203, Kamloops, BC V2C 2V2

06/02/2026

05/25/2026

This Friday. Two hours. No easy answers.

Talk with a Monk is our monthly contemplative workshop for those who've been carrying unanswered questions for years.
Questions about patterns you keep repeating. Wounds that won't heal. What you're actually doing with your life.

Madhu Sai doesn't offer comfort or resolution. He teaches us how to hold the questions themselves with honesty and awareness. How to sit with not-knowing. How to let uncertainty become a doorway instead of a dead end.

Not for everyone.
- For serious practitioners ready for active inquiry.
- Friday, June 12 | 6:00 PM – 8:00 PM
- $25 | The Happyness Center, Kamloops

Register: thehappynesscenter.org/talk-with-a-monk

Bring your questions. 🕉️

05/20/2026