10/27/2026
Sunday, November 1 at 11:00 AM, we sit together again.
As the days grow shorter and the light fades earlier, it’s easy to feel pulled outward. Our monthly meditation is an invitation to turn inward. We’ll practice seated meditation to settle the mind, walking meditation to bring presence back into the body, and visualization to create space for rest.
You don’t need experience. You don’t need to be calm. Just come as you are.
Sunday, November 1 | 11:00 AM to 12:30 PM
The Happyness Center (242 Victoria St #203, Kamloops)
By donation ($5 minimum)
Register: https://thehappynesscenter.org/monthly-meditation/