Center for Well-Being

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Center for Well-Being Our organization's mission is to improve the health and well-being of our community.

The Center for Well-Being is a small, high-impact non-profit that helps individuals and families live healthier lives through nutrition, health education and systems change. Our mission: To promote the well-being of the whole person by empowering people with the knowledge, skills, and spirit to take responsibility for personal, family, and community health. We offer a menu of health promotion classes covered by most insurance plans as well as place-based programming at school sites, work places and other community environments. Priority areas are diabetes, heart disease, healthy nutrition and physical activity promotion, pain management and tobacco control.

Join us for our October CHW Network Meeting! 🎃💛🛒 This month, we’re excited to welcome Botanical Bus for a presentation a...
10/14/2026

Join us for our October CHW Network Meeting! 🎃💛🛒 This month, we’re excited to welcome Botanical Bus for a presentation and resources to support the communities we serve.

Live Spanish interpretation available!
We look forward to connecting, learning, and strengthening our CHW community together. 🌼
~~
¡Acompáñenos en nuestra reunión de Octubre de la Red de Promotores/as de Salud! 🎃

Este mes contaremos con una presentacione de Botanical Bus, quienes compartirán información y recursos para apoyar a las comunidades que servimos.

¡Interpretación en español disponible en vivo!

¡Esperamos conectar, aprender y seguir fortaleciendo juntos nuestra comunidad de Promotores/as de Salud! 🌼

ITS FALL PRODUCE CHALLENGE! 🥦🎃Let’s celebrate the flavors of fall! Our October challenge: Eat a seasonal fruit or veggie...
10/14/2026

ITS FALL PRODUCE CHALLENGE! 🥦🎃

Let’s celebrate the flavors of fall!
Our October challenge: Eat a seasonal fruit or veggie!
Apples
Pears
Pumpkin
Broccoli
Sweet potatoes
Grapes
Brussels sprouts

How to participate:

Choose one seasonal fruit or veggie.
Enjoy it as a snack, side dish, or part of your favorite meal.
Share your favorite fall produce in the comments!

Remember, small steps can lead to healthy habits. Every bite is an opportunity to nourish your body! 🌿

Which fall fruit or veggie will you try this week? 👇

Huge congratulations to Ariel Muirhead, our Clinical Integration Manager and Bilingual Registered Dietitian, on celebrat...
10/12/2026

Huge congratulations to Ariel Muirhead, our Clinical Integration Manager and Bilingual Registered Dietitian, on celebrating her 7th work anniversary!

For seven years, Ariel has been a positive force and an invaluable leader at the Center. She brings a vibrant, creative energy to everything she does and constantly goes above and beyond to support our community.
She makes incredible impact in:
Patient Care: She ensures both English and Spanish-speaking patients receive the whole person quality care they need.
Leadership & Mentorship: She manages our care coordinators and provides mentorship to our Dietetic interns.
Community Wellness: She leads our diabetes programs, exercise classes and nutrition education programs with innovation and dedication.
Ariel, your intelligence, compassion, and commitment empower our patients and inspire our entire team daily. Thank you for 7 years! 💚

Recovering from a heart event can bring a lot of emotions. At HeartWorks, we care about how our patients feel, along wit...
09/30/2026

Recovering from a heart event can bring a lot of emotions. At HeartWorks, we care about how our patients feel, along with how they’re doing physically. ❤️

One outcome we’re proud to share is an average 72% improvement in our patients’ PHQ-9 scores—a questionnaire used to measure symptoms of depression.

We track this because emotional well-being is an important part of recovery. Through cardiac rehab, our team provides encouragement, connection, and support every step of the way.

Our team had the opportunity to attend the Sonoma County Perinatal Care Summit hosted by Partnership HealthPlan of Calif...
09/29/2026

Our team had the opportunity to attend the Sonoma County Perinatal Care Summit hosted by Partnership HealthPlan of California last Friday.

It was a great afternoon of learning, connection, and collaboration with organizations across Sonoma County that are working to better support pregnant individuals and families throughout pregnancy, birth, postpartum, and beyond.

As a nutrition leader in our community, the Center for Well-Being is proud to support this population through nutrition education, individualized counseling, and resources that help families build healthy habits during pregnancy and throughout the postpartum period.

We’re grateful to be part of these important conversations and to continue strengthening partnerships that improve care, access, and support for families in our community. 💙

Today we’re celebrating 6 years with our amazing HeartWorks Senior Manager, Erin Roosen! ❤️Erin joined us during the pan...
09/28/2026

Today we’re celebrating 6 years with our amazing HeartWorks Senior Manager, Erin Roosen! ❤️

Erin joined us during the pandemic and has been such an important part of rebuilding and growing our HeartWorks cardiac rehab program into what it is today. She leads with so much heart and always puts our patients first.

Erin truly cares about every person who walks through our doors and is always focused on providing the highest quality care possible. Her dedication, compassion, and leadership have made such a difference for our patients, our team, and our community.

Our patients love her, our team loves her, and we are so lucky to have her at the Center for Well-Being.

Happy 6-year anniversary, Erin Roosen! ❤️ Thank you for everything you do and for always leading with your heart.

Celebrating 19 amazing years with Jeanette!Jeanette Magana joined CWB in 2007 as a front office assistant and now leads ...
09/25/2026

Celebrating 19 amazing years with Jeanette!

Jeanette Magana joined CWB in 2007 as a front office assistant and now leads our entire clinical team as Director of Clinical Operations. She is passionate, creative, and has a solution for everything. Most of all, Jeanette brings heart, love, and kindness to our team, our patients, and our mission. She is truly woven into the fabric of who we are at CWB!

Happy 19-year CWB anniversary, Jeanette! Here’s to celebrating you today and all the wonderful years still ahead!

Our team was proud to attend Los Cien Sonoma County 13th Annual State of the Latino Community Address event. 💙The event ...
09/24/2026

Our team was proud to attend Los Cien Sonoma County 13th Annual State of the Latino Community Address event. 💙

The event brought together leaders to speak about issues of importance to the Latine community and created a valuable space for learning, connection, and meaningful conversation.

We’re grateful to have been part of an event focused on strengthening and supporting our community here in Sonoma County.

Today, we are celebrating a very special milestone—Claudia Lizarraga’s 10-year anniversary with the Center! 🎉💐Claudia jo...
09/18/2026

Today, we are celebrating a very special milestone—Claudia Lizarraga’s 10-year anniversary with the Center! 🎉💐

Claudia joined us in 2016 as a Medical Biller, and today she is our Administrative Senior Manager. Over the past decade, she has helped our organization grow in so many ways while always putting her whole heart into everything she does.

Claudia, it has been an honor to work alongside you and witness your incredible growth and success. I truly cannot imagine anyone else in your role. Thank you for always being willing to help, support, and care for everyone at the Center.

You are truly the best, and we are so lucky to have you! Please join us in congratulating Claudia on 10 amazing years! ❤️🎉

What an accomplishment! 🏆
09/10/2026

What an accomplishment! 🏆

Address

500 Doyle Park Drive, Suite 304
Santa Rosa, CA
95405

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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