11/01/2026
SELAH moments from Sunday.
May we become people devoted to, and transformed in prayer.
S — STOP.
Prayer is being present in the presence of God. Stop striving. Put down the phone. Pause the work. Be still and remember who God is. (Psalm 46:10)
E — EXHALE.
Prayer is letting go. Release the anxiety, burdens, fears, frustrations, and disappointments you’ve been carrying. Cast your cares on Him because He cares for you. (1 Peter 5:7)
L — LISTEN.
Prayer is listening. Quiet the noise. Create space to hear God’s voice through His Word and in the stillness. “Speak, Lord, for your servant is listening.” (1 Samuel 3:10)
A — ASK.
Prayer is dependence on display. Bring your needs, desires, questions, and concerns to your heavenly Father. You don’t have to carry everything or figure it all out on your own. (Matthew 7:7–11)
H — HONOR.
Prayer is worship. Turn your attention toward the goodness, greatness, and faithfulness of God. Give Him your gratitude, affection, and praise. (Psalm 103:1)
Friends, prayer doesn’t just change things around us. Prayer changes things within us.
Jesus often prayed. The first followers of Jesus devoted themselves to prayer.
What if this became our often?
Stop. Exhale. Listen. Ask. Honor.