Capslo Teen Programs

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San Luis Obispo, CA
Capslo Teen Programs

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Capslo Teen Programs, Nonprofit Organization, 1030 Southwood Drive, San Luis Obispo, CA.

05/06/2026

In this Podcast, Maria Avila Anguiano joins Charley Newel and discusses the meaning of resilience and how one opens up after years of going through pain and trauma. They explore the importance of communication and connection, and that being able to support others after being through so much hurt develops strength, faith, and many more aspects. Rise Together is here to bring support and help the youth feel heard through resources and conversations about mental health. ☀️ To learn more, watch the episode now and check out other content from Rise Together!

-YouTube: https://www.youtube.com/
-Spotify: https://open.spotify.com/show/6CtMbupskUaLBxzyvbBZnW?si=5B6QI4zrRfi_vUnWrdnBXA
Website: capslo.org/teen-programs

Post created by YMHA: Jhuleia Mercado

05/04/2026

Exam season is upon us! Don’t forget to take care of yourself along the way 💛

Post created by YMHA: Jeehyun N.

04/07/2026

It’s World Health Day! 💙 Today we’re celebrating whole-person health - mind, body, and relationships. Because being healthy is more than just one thing, and every part of you matters ✨

Post created by YMHA: Maggie C.

03/20/2026

Meet the CAPSLO Teen Wellness Team! ✨ We’re the ones starting conversations about mental health, relationships, and reproductive health in the classroom and in the community 💕

03/07/2026

New Podcast Episode!⁠
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Join us to hear Jonathan & Santina Sperling share why strong student–teacher connections matter and how getting involved outside the classroom can make a big difference. Don’t miss this inspiring conversation! ✨️📚️⁠
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Listen to more episodes from the Rise Together Podcast on YouTube or Spotify! Links in bio. 🎧️📱⁠
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Post created by YMHA: Ruby G. T.

03/02/2026

Today is Teen Mental Wellness Day 💙🧠

A reminder that your feelings are valid, rest is productive, and support is always within reach. You are never alone.

Post created by YMHA: Adalenne B.

02/22/2026

Episode 12 is out now. 💬 This conversation focuses on why asking for help is a strength, and why seeking professional support can be an important step in caring for your mental health. You don’t have to navigate things alone. Listen now on YouTube or Spotify - link in bio.

02/03/2026

You’re allowed to take up space exactly as you are. It's okay to slow down and prioritize your mental health 💗⁠
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For more info on how to support your mental health or others’, check out the links in our bio.⁠
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Post created by YMHA: Jules R.

01/31/2026

In Rise Together Podcast Episode 9, join YMHA Maggie Cross and Storyteller extraordinaire Rocky Ross in discussing how to tell a story, and listen to Rocky tell one of her own personal stories from her youth. This conversation explores honesty and kindness. ✨️⁠
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Listen to more episodes from the Rise Together Podcast on YouTube or Spotify! Links in bio 🎧️ ⁠
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Post created by YMHA: Maggie Cross

01/27/2026

We’re back! 🎉 Season 2 of the Rise Together Podcast has officially dropped, and Episode 8 is out now. New season, new conversations, same focus on youth mental health and well-being. ⁠
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Listen now - link in bio.⁠
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Post created by YMHA: Itzel M.

Address

1030 Southwood Drive
San Luis Obispo, CA
93401

Telephone

(805) 544-2484 Ext 713

Website

https://capslo.org/teen-programs/

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