Be Bothered Movement

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Be Bothered Movement

Together we prevent. Together we empower. Be Bothered about underage alcohol and ma*****na use.

08/25/2026

You don’t need alcohol to have a good time, fit in, or handle stress.
🧠 Prevention Education:
For teens, alcohol can interfere with brain development, judgment, memory, coordination, and decision-making. Underage drinking can also increase the risk of injuries, school problems, and other risky situations.
💪 The real flex is protecting your future:
• Know the facts.
• Have a plan when someone offers you alcohol.
• Choose friends who respect your boundaries.
• Talk to a trusted adult when you need support.
• Stay focused on your goals.
Your future is worth protecting. Make the choice that keeps you in control.
Source: www.samhsa.gov

08/22/2026

Great day to be out in the sunshine ☀️ and in community at the Back 2 School Block Party. Thanks SCOE and the Hope Community for inviting us to share about The Be Bothered Movement. Our cup is overflowing! prevention

08/20/2026

Your biggest flex isn’t how much you lift—it’s how you protect your future.
Real strength means making choices that support your mental health, goals, relationships, and future. You don’t have to use alcohol, ma*****na, ni****ne, or other drugs to fit in, handle stress, or prove yourself.
🧠 Prevention Education:
Substance use can affect decision-making, learning, mood, relationships, and overall well-being—especially while the teen brain is still developing.
You’re building something bigger than a moment. Protect it.
Learn more about prevention, mental health, and substance use education from SAMHSA.

08/19/2026

Know the Facts: Ni****ne
Ni****ne is highly addictive and can affect the developing teen brain, including attention, learning, mood, and impulse control.
🚫 You don't need ni****ne to fit in, focus, or have fun.
Prevention starts with knowing the facts, making healthy choices, and protecting your future.
Learn more about prevention, mental health, and substance use education from SAMHSA.
****nePrevention

08/11/2026

🚫 Your Future Is Worth More Than a Drink.
Alcohol can affect your judgment, decision-making, and ability to reach your goals. Stay true to yourself and make choices that keep you healthy and safe.
Prevention starts with making smart decisions today that protect your future tomorrow.

Resource: www.samhsa.gov

08/06/2026

☀️ Start your day with positive energy!
A positive mindset helps you make healthy choices, overcome challenges, and stay focused on your goals.
Prevention starts with believing in yourself and choosing habits that protect your health, your future, and your dreams.

08/04/2026

✨ Get Ready for a Great School Year!
⏰ Set your alarm early.
🎒 Pack your supplies the night before.
😊 Wear your best smile.
💪 Bring a positive attitude.
🗓️ Review your class schedule.
Prevention starts with being prepared. Healthy routines and smart choices help set you up for success—in school and in life!

07/30/2026

☀️ Endless laughter. Summer days. Safe choices.
Enjoy the simple pleasures of summer by staying active, looking out for your friends, and making healthy choices. The best memories are made when everyone gets home safe.
Prevention starts with smart decisions today that protect your tomorrow.

07/28/2026

Protect Your Brain. Protect Your Future.
Your brain is still growing, and the choices you make today can shape your tomorrow. Give it the fuel it needs—healthy habits, good sleep, and positive decisions.
Prevention starts with protecting your brain and making choices that help you reach your goals.

Resource: www.samhsa.gov

07/23/2026

💙 Your Mental Health Matters
It’s okay to check in with yourself. Take time to rest, talk to someone you trust, and care for your mind like you care for your body.
Prevention starts with awareness, support, and healthy ways to manage stress. You don’t have to handle everything alone.

Resource: namisacramento.org/your-journey

Address

500 David J Stern Walk
Sacramento, CA
95814

Telephone

916-498-6960

Website

http://www.bebotheredmovement.com/

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