You Call This Yoga

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You Call This Yoga Contributing to community well-being with accessible yoga practices. Our online classes and YouTube channel provide worldwide access to the benefits of yoga.
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You Call This Yoga’s focus has always been about bringing yoga to people who may not usually have access to classes and the benefits of the practice. Since 2010, our educational nonprofit has been providing free classes in the public and other community settings. To achieve our vision of inclusive, accessible yoga, we have recruited passionate teachers, volunteers, and community partners to provide accessible yoga practices in the Wake, Durham, Guilford, Watauga and Mecklenburg Counties of North Carolina.

We've moved!Due to circumstances beyond our control, we're no longer able to manage this page, so we've created a new on...
10/02/2026

We've moved!

Due to circumstances beyond our control, we're no longer able to manage this page, so we've created a new one.

Please come find us there, we don't want to lose touch with you.
Follow our new page: facebook.com/youcallthisyogaYCTY

Thanks so much for your patience while we get settled in over there.

You Call This Yoga - YCTY

Please share, comment and react to this post so we can let all of our followers find the new page!

We've moved!Due to circumstances beyond our control, we're no longer able to manage this page, so we've created a new on...
09/24/2026

We've moved!

Due to circumstances beyond our control, we're no longer able to manage this page, so we've created a new one.
Please come find us there, we don't want to lose touch with you.
Follow our new page: facebook.com/youcallthisyogaYCTY

Thanks so much for your patience while we get settled in over there.

You Call This Yoga - YCTY

Please share, comment and react to this post so we can let all of our followers find the new page!

We've moved!Due to circumstances beyond our control, we're no longer able to manage this page, so we've created a new on...
09/15/2026

We've moved!

Due to circumstances beyond our control, we're no longer able to manage this page, so we've created a new one.

Please come find us there, we don't want to lose touch with you.

Follow our new page: facebook.com/youcallthisyogaYCTY

Thanks so much for your patience while we get settled in over there.

You Call This Yoga - YCTY

Please share, comment and react to this post so we can let all of our followers find the new page!

Our newest class schedule is here and we cannot wait to see you at a Blue Cross NC Beyond Blue Neighborhood center in ne...
07/09/2026

Our newest class schedule is here and we cannot wait to see you at a Blue Cross NC Beyond Blue Neighborhood center in near you - or at Dix Park or Studio 1104.

The link to register for classes can be found in our bio!

Have a safe and happy 4th of July!
07/04/2026

Have a safe and happy 4th of July!

Take a moment and breathe. Did you know that focusing on breath work can reduce stress and improve your physical health?...
06/27/2026

Take a moment and breathe. Did you know that focusing on breath work can reduce stress and improve your physical health? Traveling to beautiful places doesn't hurt either!

If this gave you a moment to pause, please drop a 🧘🏾below!

Tuesdays are perfect for yoga in the park! Join us tomorrow at Durham Central Park for gentle flow at 6 p.m. with Shakir...
06/02/2026

Tuesdays are perfect for yoga in the park!

Join us tomorrow at Durham Central Park for gentle flow at 6 p.m. with Shakira and Karla. Register for class -> https://bit.ly/49x6JuZ

05/01/2026

Our class is a whole vibe and we hope to see you there, Tuesdays at 6 p.m.

Tag a bestie and invite them to join you next week in the comments below!

Register for a class in Boone, Charlotte, Durham, Garner, Greenville, Fayetteville and Raleigh (plus online and Spanish-language classes too) at the link in our bio!

04/26/2026

Sundays are meant for resetting. What are your intentions for the week ahead? Did you know that our backs, shoulders, and hips can hold stress and trauma? It's true!

These easy tips can be done at home to help you align your back and improve your posture. Drop a 👍in the comments if you intend to practice this week. Drop a 💚 below if you have signed up for a YCTY class this week!

🧘‍♀️Find the class schedule here https://youcallthisyoga.org/classes/

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Raleigh, NC
27605

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