Alexander Family YMCA

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Alexander Family YMCA We strengthen the foundations of our community through youth development, healthy living and social responsibility.
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Please visit our website for more information about the Alexander Y and all of the other branches in our Association. On our website you can find things like:
-Branch Hours
-Cost of various types of memberships
-Youth Program Information
-Youth Sports Information
-Group fitness schedule

And more!

08/18/2026

Packapalooza will be this weekend on Hillsborough St! A great weekend to come support the Pack and have a great time. Traffic around the Y will be impacted, so heads up!

08/03/2026

Traffic alert! Student move in for housing nearby is happening this week! Expect heavier than usual traffic on Hillsborough St and Cox Ave from at least 8:30am-4:30pm. Our overflow lot will not be available during those times. Please plan accordingly!

And that’s a wrap for this year’s Camp Excel Regional Swim Meet! Many thanks to the campers, families, volunteers, and s...
07/27/2026

And that’s a wrap for this year’s Camp Excel Regional Swim Meet! Many thanks to the campers, families, volunteers, and staff who participated and made this possible!

06/19/2026

The Poyner Y will be closed Saturday for the Hurricanes parade.
We're open 7am-6pm—plan extra time for traffic.
Let's Go Canes!

Happy FriYAY! We all will be wearing our favorite Y t-shirts today and we hope you do too 😊
06/05/2026

Happy FriYAY! We all will be wearing our favorite Y t-shirts today and we hope you do too 😊

Happy Throwback Thursday! Bring out the leg warmers and f***y packs because we’re kicking it back old school! We can’t w...
06/04/2026

Happy Throwback Thursday! Bring out the leg warmers and f***y packs because we’re kicking it back old school! We can’t wait to see your fun throwback fits at the Y today 😎

💥Join us in celebrating our hottest new small group training session – Pilates Reformers Classes, available now at the N...
06/03/2026

💥Join us in celebrating our hottest new small group training session – Pilates Reformers Classes, available now at the Northwest Cary YMCA! 😍

🌟All YMCA of the Triangle members are invited to try our new reformer machines at the Northwest Cary Y.🌟

Register for your spot now in the Y app by searching for classes and filtering for "Reformer" and the Northwest Cary location. 55-minute sessions are available for beginning and intermediate levels to build core strength, stability, length and confidence using reformer machines to restore body balance and alignment. 1, 4 and 8 class packages are available for purchase through the Y app.

Learn more about our new Pilates Reformers: https://ymcatriangle.org/programs/training/small-group-training-pilates-reformer

We saw your crazy socks today, now it’s time to represent your favorite team tomorrow for Team Tuesday! Rep your favorit...
06/01/2026

We saw your crazy socks today, now it’s time to represent your favorite team tomorrow for Team Tuesday! Rep your favorite team’s merch with pride tomorrow during your next exercise class or workout (bonus points if you wear some Carolina Hurricanes gear) 🤩. See you then!

Virtual sessions are beginning soon for our Y Health evidence-based wellness programs, making it easy to attend and get ...
05/29/2026

Virtual sessions are beginning soon for our Y Health evidence-based wellness programs, making it easy to attend and get started. Jump-start your wellness journey with these classes this summer.

• Weight Loss (June 3 - Aug. 26)
• Diabetes Prevention (monthly)
• Blood Pressure Self Monitoring (monthly)

Learn more about these programs and others:
🔗 https://ymcatriangle.org/programs/wellness

🚨Don’t forget!🚨 Spirit week at Alexander is NEXT WEEK! Start your Monday off on a fun foot by wearing your craziest sock...
05/29/2026

🚨Don’t forget!🚨 Spirit week at Alexander is NEXT WEEK!

Start your Monday off on a fun foot by wearing your craziest socks. We look forward to kicking off a great week with you all! 😊

Address

1603 Hillsborough Street
Raleigh, NC
27605

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 7:30am - 6pm
Sunday 12pm - 6pm

Telephone

+19198329622

Website

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