Alexander Family YMCA

Alexander Family YMCA We strengthen the foundations of our community through youth development, healthy living and social responsibility.
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Please visit our website for more information about the Alexander Y and all of the other branches in our Association. On our website you can find things like:
-Branch Hours
-Cost of various types of memberships
-Youth Program Information
-Youth Sports Information
-Group fitness schedule

And more!

And that’s a wrap for this year’s Camp Excel Regional Swim Meet! Many thanks to the campers, families, volunteers, and s...
07/27/2026

And that’s a wrap for this year’s Camp Excel Regional Swim Meet! Many thanks to the campers, families, volunteers, and staff who participated and made this possible!

06/19/2026

The Poyner Y will be closed Saturday for the Hurricanes parade.
We're open 7am-6pm—plan extra time for traffic.
Let's Go Canes!

Happy FriYAY! We all will be wearing our favorite Y t-shirts today and we hope you do too 😊
06/05/2026

Happy FriYAY! We all will be wearing our favorite Y t-shirts today and we hope you do too 😊

Happy Throwback Thursday! Bring out the leg warmers and f***y packs because we’re kicking it back old school! We can’t w...
06/04/2026

Happy Throwback Thursday! Bring out the leg warmers and f***y packs because we’re kicking it back old school! We can’t wait to see your fun throwback fits at the Y today 😎

💥Join us in celebrating our hottest new small group training session – Pilates Reformers Classes, available now at the N...
06/03/2026

💥Join us in celebrating our hottest new small group training session – Pilates Reformers Classes, available now at the Northwest Cary YMCA! 😍

🌟All YMCA of the Triangle members are invited to try our new reformer machines at the Northwest Cary Y.🌟

Register for your spot now in the Y app by searching for classes and filtering for "Reformer" and the Northwest Cary location. 55-minute sessions are available for beginning and intermediate levels to build core strength, stability, length and confidence using reformer machines to restore body balance and alignment. 1, 4 and 8 class packages are available for purchase through the Y app.

Learn more about our new Pilates Reformers: https://ymcatriangle.org/programs/training/small-group-training-pilates-reformer

We saw your crazy socks today, now it’s time to represent your favorite team tomorrow for Team Tuesday! Rep your favorit...
06/01/2026

We saw your crazy socks today, now it’s time to represent your favorite team tomorrow for Team Tuesday! Rep your favorite team’s merch with pride tomorrow during your next exercise class or workout (bonus points if you wear some Carolina Hurricanes gear) 🤩. See you then!

Virtual sessions are beginning soon for our Y Health evidence-based wellness programs, making it easy to attend and get ...
05/29/2026

Virtual sessions are beginning soon for our Y Health evidence-based wellness programs, making it easy to attend and get started. Jump-start your wellness journey with these classes this summer.

• Weight Loss (June 3 - Aug. 26)
• Diabetes Prevention (monthly)
• Blood Pressure Self Monitoring (monthly)

Learn more about these programs and others:
🔗 https://ymcatriangle.org/programs/wellness

🚨Don’t forget!🚨 Spirit week at Alexander is NEXT WEEK! Start your Monday off on a fun foot by wearing your craziest sock...
05/29/2026

🚨Don’t forget!🚨 Spirit week at Alexander is NEXT WEEK!

Start your Monday off on a fun foot by wearing your craziest socks. We look forward to kicking off a great week with you all! 😊

Yo-Ho-Ho and a Bottle of Fun: Family Pirate Day 2026Get prepared to set sail for adventure to kick off Summer at our upc...
05/26/2026

Yo-Ho-Ho and a Bottle of Fun: Family Pirate Day 2026

Get prepared to set sail for adventure to kick off Summer at our upcoming Family Pirate Day — a swashbuckling FREE celebration for all ages! Dive for hidden treasure in the pool, test your creativity in the cardboard boat regatta and show off your best pirate attire in our costume contest. Young buccaneers can embark on an exciting treasure hunt, while the whole crew enjoys delicious food and festive fun. Don't miss out on this action-packed day of laughs, challenges and high seas excitement!

Register here: https://ymca.fyi/afypirateday

Thank you to those who spent their Memorial Day morning with us by completing the Murph Challenge in honor of Lt. Michae...
05/25/2026

Thank you to those who spent their Memorial Day morning with us by completing the Murph Challenge in honor of Lt. Michael P. Murphy and those who have sacrificed their lives while serving our country 🇺🇸

Address

1603 Hillsborough Street
Raleigh, NC
27605

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 7:30am - 6pm
Sunday 12pm - 6pm

Telephone

+19198329622

Website

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