Whidbey Island Momentia

09/03/2026

Brain Health in Action
Friends, as a part of the grant from the department of health, we have been offering some informational sessions on brain healthy habits. Here are some links to flyers that talk about modifiable risk factors, that when addressed can help keep your brain healthy longer in life and lower your dementia risk. Pass these on to your friends and relatives. Let’s all work to minimize our risk for dementia. “Its never too early and its never too late to improve your brain health”. If you have any questions please let me know. .

Two new risk factors have been added to a list of 12 previously known ones

08/28/2026

This was interesting .. .
At Reminiscence group ….
Everyone started with the same lines then drew their own picture.

08/20/2026

Easier than you think.

If you are interested in learning how to start a Memory Cafe, check out the upcoming training options this fall!

Find upcoming trainings and registration here:
https://docs.google.com/document/d/1gvuCRh_-StG_BZMZsXDgDacKWnkpqdunV7IuBMOJMOw/edit?usp=sharing

08/18/2026

Evening offering: Don't miss Whidbey Island Momentia 's Class on Brain Health & Dementia Awareness in Our Communities

It's never too early or too late to improve brain health. Learn about the modifiable risk factors of dementia, early signs, and the importance of early diagnosis. Knowledge is power.

Tuesday August 25, 2026
6:00-7:30 PM
Oak Harbor First United Methodist Church
1050 SE Ireland St, Oak Harbor , Wa

Please RSVP
Questions? Contact Ginger Opdyke: [email protected]

08/18/2026

I’ve been listening to a lot of her pod casts. Inspiring, informed but science and doable advice for better health too.
Learn real tools to take your health, your sanity, and your time back

Learn why your exhaustion isn’t weakness, how to ask for help without guilt, and how to stop disappearing into caregiving.

08/16/2026

It’s a lighthouse event just for us. See you there ! Bring a friend…

08/16/2026

This will be fun, please help us spread the word!

Ready for our second Meet Me @ excursion?

We had a great time at Meerkerk Gardens in May, and now we'll step back in time to visit the beautiful Admiralty Head Lighthouse! Meet fellow care partners, bring a picnic lunch to enjoy overlooking stunning scenery, and discover the rich history of one of Whidbey Island's most treasured landmarks.

✨ Highlights:
• Connect with other caregivers and care receivers
• Guided history experience with a Fort Casey Interpretive Ranger
• See the lighthouse's incredible glass beacon up close
• Enjoy friendship, fresh air, and community

📅 September 10 | 11 a.m. - 1 p.m.
📍 Fort Casey State Park, Coupeville

Reserve your spot today: 👉 tinyurl.com/meetme-ftcasey
Questions? Call Ginger at 360-720-4535
Learn more at: senior-resources.org/lighthouse

04/29/2026

Now here’s a thought.

04/29/2026

Come join us Friday@