Mindful Harlem

Mindful Harlem Mindful Harlem is a Harlem-based, 501(c)(3) non-profit organization that offers meditation and mindf

Mindful Harlem is a non-profit, community organization that provides a safe and supportive environment where Harlem and neighboring residents can learn about and deepen their practice of mindfulness! Join our weekly "Drop and Sit" class - where you can DROP IN to your inner resources for one hour each weekend. Take your brain to the "gym" and join your peers for a wellness work-out! Stay tuned for

our 2018 line-up, with many new opportunities to deepen your practice and connect with other members of the meditation community!

Twelve years of stillness, community, and coming home to yourself. Thank you for being part of this. - https://mailchi.m...
04/20/2026

Twelve years of stillness, community, and coming home to yourself. Thank you for being part of this. - https://mailchi.mp/mindfulharlem/new-offerings-at-mh-juntos-meditacion-en-espaol-17252465 Twelve years ago, we began with a simple invitation: drop what you are carrying for a moment, and sit. That invitation is still open. Every Saturday. Wherever you are. Come back. Or come for the first time. The door has always been open. 🙏🏽

Address

2211 Frederick Douglass (Entrance On 119th St)
New York, NY
10026

Opening Hours

Wednesday 7:30pm - 8:30pm
Saturday 9am - 11am

Telephone

+12128667846

Website

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