Harlem Free Fight Academy

07/24/2026

Liz Hwang returns to headline Harlem Free Fight 3, repping Unity Jersey City and ready to bring the heat 🔥
Catch her go head-to-head with Thais Teixeira live from the World Trade Center — August 1st, only on FloGrappling.
Don’t miss it. 👊
GrapplingIndustries WomensGrappling

07/22/2026

Tickets in Bio, Lets rock.

07/18/2026

We’re excited to announce Timothy McNamara as the new Director of Programming & Head Coach at Harlem Free Fight.

Tim brings years of coaching experience and a passion for developing athletes on and off the mats. His leadership will help us continue expanding our programs and providing free, world-class martial arts training and mentorship to the young people we serve.

Please join us in welcoming Coach Tim to the Harlem Free Fight family!

07/14/2026

🚨 SPONSORS WANTED! 🚨
Harlem Free Fight is coming August 1st, and we’re looking for sponsors to help make this event even bigger! 🥊🔥

We’re a proud 501(c)(3) nonprofit organization, and your support helps us give back to the community through this event.

If you or your business want to make an impact and get your name in front of a great crowd, this is your chance.
📩 DM us or drop a comment below if you’re interested in partnering with us!

Let’s make August 1st unforgettable 💪👊
501c3 Boxing MMA CommunityEvent SupportLocal

07/01/2026

Huge thank you to FloGrappling for covering our stellar card at Convene! 🙌 Their support means the world to us and the entire grappling community. Tickets and sponsorship opportunities are live now — click the link in our bio to grab yours! 🎟️

06/14/2026

06/05/2026

Harlem Free Fight received an incredible donation from Draw Boxing— fresh gloves for our fighters to train with! We were fortunate to get enough pairs that every student now has a set of their own, with spares remaining for incoming fighters. You can see them putting them to work in boxing class each and every week. This kind of support goes a long way for our fighters

05/31/2026

Strength on AND off the mat💪Our Harlem Free Fight students showed up and showed OUT for this month’s Mentoring Workshop at The Harlem Method.

Hitting strength & conditioning and sat down with who broke down entrepreneurship, staying motivated, and how to lock in on your goals. We build fighters AND leaders here. 🥊

05/31/2026

We had an amazing time at the Harlem Wellness Festival — connecting with the community, putting on self defense demonstrations, and interactive challenges with prize winners! Every event is a chance to expand our reach and make martial arts more accessible, one interaction at a time!