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Gym Crasher

Stay jacked.

09/26/2026

XSpace Fitness📍

The residents of Flushing have just been upgraded. 💪

XSpace Fitness recently celebrated its grand opening on Prince Street, just a short walk from the Main St. station.

The gym maximizes its compact space with lots of great equipment from Prime, X Master, Atlantis and Newtech — not an inch goes unused.

Upstairs you’ll find upper body equipment, squat racks, a cable machine, a beaut of a dumbbell rack (😍), a small studio room and a private posing room.

Downstairs is fully equipped with all your leg day needs plus a short turf, 4 Woodway treadmills and an AssaultBike.

If you’re a Flushing resident, congrats! This is a great place to call home. If you’re just passing through, make sure to drop in and get your gains’ worth.

09/20/2026

The Forum Athletic Club 📍

If you’re looking for a gym in Atlanta that has it all, check out The Forum Athletic Club- Ponce City Market.

TFAC has three locations around ATL, but I can only speak for the one at Ponce City Market, and I liked it! It had an assortment of hand-picked machines, plenty of cardio options, three different turf areas and a ton of small, miscellaneous equipment that really made a difference.

The gym is owned by former NFL teammates Roman Fortin and Dan Owens who founded TFAC in 2001. I actually met Dan on my visit and had a nice chat about what else but gym equipment. 🤷🏻‍♀️

Anyway, the next time you're in ATL, get a workout in at The Forum Athletic Club ($20 day pass, $35 week pass) and then grab some grub at Ponce City Market.

09/18/2026

Coca-Cola HQ 📍

Take a peek inside Coca-Cola's employee fitness center in Atlanta and then please find me a cooler corporate gym...I'll wait.

The two-story gym is equipped with all the necessities to get the job done including a couple squat racks and platforms, full-body plate-loaded and selectorized machines from Hammer and Life Fitness, an impressive cardio section, a lengthy turf, 2 studio rooms and all the complimentary Coca-Cola beverages you can gulp down.

Unfortunately the gym's not open to the public, but check Coca-Cola's career site if you really want access.

09/14/2026

Volt Gym 📍

Can we agree yet that Jersey's a goldmine of gyms? Volt Gym is one of the latest to join the list.

The no-frills, 24/7 gym is made for serious muscle building with its carefully selected collection of strength equipment from a wide range of brands. (I took the Cimerian pendulum for a ride!)

If you're in Teaneck, NJ, make a stop at Volt Gym and get your gains' worth. 💪 Day passes available Volt Gym's Instagram bio.

09/11/2026

City Fitness 📍

Hoboken is finally getting the gym it deserves! City Fitness is bringing its Philly flavor to New Jersey, opening a 35,000 square foot gym in north Hoboken in the coming weeks with a second, Southend location already underway.

The gym is stocked with brand new Precor strength and cardio equipment, including Precor's popular GluteBuilder line. It also comes with plenty of benches, racks, platforms and cables to supply the masses.

If you're into group fitness, City Fitness has you covered with four studio rooms offering unlimited access to classes.

Pin this one and keep a watch for the gym's grand opening planned for October 7.

09/07/2026

dimensionaltraining 📍

Yesterday on my way across Long Island, I made a pit stop at Dimensionaltraining in Garden City for a quick and dirty sled session on the turf.

The gym has to be fairly new because it still has that invigorating new-gym smell and everything's shiny and clean.

dimensionaltraining has a lot to offer — private and small group training, plenty of class options, nutrition and recovery services, and an open gym membership for those who want to do their own thing.

If you're in Garden City, check this one out. 💪

09/06/2026

Valencia Fitness Club 📍

Let me introduce you to Valencia Fitness Club in Elmont, NY! The gym has been on my crash list for way too long, so I'm glad to finally put a 📍 in it.

Valencia has been in business since '76 and at its current location in Elmont since '79. That's 50 years of life!

Inside you'll find unique gems from Cybex, Atlantis, Nautilus, TK Star and Strive, with selectorized and cardio machines on the ground floor and plate-loaded machines and free weights below. And the owner Lenny has done an excellent job maintaining everything.

The next time you find yourself just east of Queens, drop in at Valencia Fitness Club and get your gains' worth. 💪

08/30/2026

Iron Culture 📍

FINALLY, I made it to an Iron Culture gym and arguably the best of the three locations??

I took the subway to train to bus to get West Orange to lift at the third and largest of the Iron Culture locations and man was it worth it.

The gym is loaded with great equipment from multiple brands including Atlantis, Panatta, Prime, Hanmer, Sorinex + more arranged categorically from legs and glutes to shoulders and arms.

If you care as much about cardio as you do strength, Iron Culture West Orange has you covered with a large turf, Concept2 Row, Ski and BikeErgs plus all the traditional cardio pieces (treads, ellipticals, stair climbers, upright and recumbent bikes).

Drop in for $20 (first-timers only) and get your gains' worth. 💪

08/22/2026

KS Fitness 📍

When in Tom's River, pass by Crunch and LA Fitness and continue driving south on Hooper Ave for another mile until you reach KS Fitness.

KS Fitness is your friendly, mom-and-pop gym that's been serving the TR neighborhood for over 30 years.

The gym carries well-maintained classics from the Icarian line, plus several Hammer and Life Fitness pieces.

Cardio is covered with treadmills, ellipticals, upright and recumbent bikes and a Concept2 RowErg.

Drop in for $15 and get your gains' worth. 💪

08/15/2026

YEAH BUDDY!

Congrats to the one and only Bev Francis Powerhouse Gym for 40 strong years!

It was nice to be surrounded by people today and not feel like a monster. I felt petite, delicate even.

To many more years of success, Bev's. 💪

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