The Urban Health Collaborative

05/20/2026

04/17/2026

04/05/2026

We’re back!

On 04/18, attend the Central Jersey Community Civic Action Session.

We’ll give information on upcoming elections, how to get involved, and how to engage in community defense so we can show up for our family, friends, and neighbors!

Be part of a people-powered democracy movement here in New Jersey and RSVP for our event.

Use this link to register - https://buff.ly/4uZ03VK

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¡Ya estamos de vuelta!

El 18 de abril, asiste a la Sesión de Acción Cívica Comunitaria de Central Jersey.

¡Compartiremos información sobre las próximas elecciones, cómo involucrarse y cómo participar en la defensa comunitaria para que podamos apoyar a nuestra familia, amigos y vecinos!

Forma parte de un movimiento democrático impulsado por la ciudadanía aquí en Nueva Jersey y confirma tu asistencia a nuestro evento. ¡El enlace está en la biografía!

Utiliza este enlace para registrarte: https://buff.ly/4uZ03VK

04/04/2026

Having a conversation with your medical provider can feel overwhelming at first. Where do you start? What should you say?

You’re not alone, and you don’t have to figure it out on your own.

With the right preparation, you can feel more confident, ask the right questions, and make the most of your visit.

Swipe through for simple tips to help you feel prepared, empowered, and in control of your health.

04/03/2026

Sometimes, issues can arise during your period, and it’s important to recognize the signs.

In this post, we’re breaking down some common menstrual disorders to help you better understand your body and what’s considered outside the norm.

These slides are for educational purposes only and are not medical advice. If you have any concerns about your menstrual cycle, be sure to talk to your doctor.

03/26/2026

Healing happens in community. 🖤

We’re inviting young Black adults to join a culturally tailored mental health education program created to support healing, growth, and wellbeing in our communities. This program was designed with Black experiences in mind and centers learning about trauma, substance use, and emotional empowerment in a space meant to feel relevant, supportive, and affirming.

If you identify as Black/African American, are 18–35 years old, and have previous exposure to trauma, you may be eligible to participate.

Participants will complete surveys and attend weekly group sessions in community locations. Eligible participants can receive up to $250, with opportunities for additional gift cards along the way.

This is more than a study, it is a chance to pour into yourself while helping strengthen resources for our community.

Scan the QR code or visit the link on the flyer to learn more.
For questions, call or text (908) 274-1257 or email [email protected]

03/19/2026

We are so back!

Building community power is more important than ever to ensure our democracy in NJ is powered by the people, for the people.

Join our We The People coalition at our Community Civic Action Sessions to help us build a people-powered democracy movement across NJ!

Link to RSVP in our bio! -

03/13/2026

Let’s talk about something half the population experiences but many people still feel uncomfortable asking about.

Periods are a natural part of life, but you may have some unanswered questions about them.

If you ever found yourself wondering what a normal period looks like, check out our post to learn more!!!!

01/22/2026