Keto Hope Foundation

10/15/2026

💜 A Purple Pumpkin With a Powerful Message! 🎃

This Halloween, we're encouraging our Keto Hope families to go purple!

The Purple Pumpkin Project is a simple, creative way to raise awareness about epilepsy and show support for the millions of people and families affected by it.

Paint a pumpkin purple, display it on your porch, and help start conversations about epilepsy in your community.

💜 We'd love to see your purple pumpkins! Share a photo in the comments or tag Keto Hope so we can celebrate your creations together!

Learn more about the Purple Pumpkin Project at epilepsy.com/purplepumpkinproject

HalloweenForAwareness

10/07/2026

We love seeing keto families find ways to support one another. 💜
Project Alaya was created by the family of Alaya, a little girl with GLUT1 Deficiency Syndrome, with a simple goal: help kids with dietary restrictions feel included and celebrated during holidays like Halloween.
We’re happy to share their Facebook group with our community! Join Project Alaya to learn more, get involved, or help spread the word.

👉 Join the group here: https://www.facebook.com/share/14quVb2F7qC/

I started to help children like my daughter be included in every holiday and event!

10/01/2026

Join us and SC Advocates for Epilepsy for DON'the S.A.F.E. 1 in 26 10K/5K & Stroll - Every Step for Every One!

Help us support of the 1 in 26 people living with epilepsy.

When: Sunday, November 1, 2026

Where: James Island County Park

Who: Every Step for Every One

Whether you're running the 10K, taking on the 5K, or enjoying the Stroll, your participation helps S.A.F.E. continue to Advocate. Educate. Inspire.

We'll see you at the finish line!

07/20/2026

We had an incredible time at the 2026 GLUT1 Deficiency Scientific & Family Summit! 💜

There is something so special about being surrounded by families, clinicians, researchers, dietitians, and advocates who all share the same goal: improving the lives of those living with GLUT1 Deficiency.

The Summit is all about learning, collaborating, sharing the latest research, strengthening connections, and empowering families with knowledge and hope. Every conversation reminds us why this community is so extraordinary and why we are so passionate about supporting families on the ketogenic journey.

A huge thank you to the GLUT1 Deficiency Foundation honored to have attended, to learn alongside you, and to continue working together to advance care and support for families everywhere.

07/01/2026

06/03/2026

✨ A moment like this looks simple.

A child laughing. Bubbles floating through the air. Joy. Freedom. Childhood. 💜

But behind so many moments like these is a caregiver doing work most people never see.

Measuring every gram of food. Calculating macros. Checking ketones. Tracking seizures. Packing meals. Planning ahead. Advocating at school. Explaining keto to family members. Starting over when things don't go as planned.

The invisible labor is real.

While others may only see the bubbles, we see the dedication, persistence, and love that helped make this moment possible.

To every parent, grandparent, caregiver, and family member walking this path: we see you.

And while the work can be exhausting, every seizure-free smile, every milestone reached, every carefree moment is a reminder of why you keep going.

Today, we're celebrating the victories both seen and unseen. 💜

Drop a ❤️ 👇 if you agree.

05/15/2026

Parents, this week we want to hear it all,no filter! Did you have a win, a small victory, or something worth celebrating? Or maybe this week threw some curveballs and you just need a safe space to vent.

Drop your stories below.

whether it’s joy or chaos, we’re here, listening, and cheering you on.

05/10/2026

Happy Mother’s Day to the moms doing the hard, unseen work every single day. 💜

Thank you for showing up day after day, even when you’re exhausted. Your love is powerful, and your children are blessed to have you fighting for them. Today, we celebrate you. 💐

04/30/2026

✈️🌴 Traveling on keto? We’ve got you, and you’ve got this.

Vacations, road trips, family visits… they don’t have to mean stress or going off plan. With a little planning and a lot of grace, keto travel can still be fun, freeing, and full of great memories. 💜

Think ahead:
🧳 Pack your go-to snacks
🛒 Scope out grocery stores nearby
🍽️ Check menus before you go
💡 Keep it simple when you can

And most importantly… remember why you’re doing this. You’re showing up for your child’s health, and that doesn’t take a vacation. But joy doesn’t have to either. 😊

Now we want to hear from YOU 👇
What are your best keto travel tips? Favorite snacks? Airport hacks? Road trip must-haves?
Let’s help each other make traveling easier (and a lot more fun)! 💬

lowcarblife travelwithkids

04/22/2026

Ask Away Wednesday is here!
Have questions about epilepsy and the ketogenic diet? This is your space to ask them. Whether you’re just starting out or have been on this journey for years, no question is too big or too small.

✨ The best part?
Our incredible community will be jumping in to share their experiences, tips, and what has worked for them. Because sometimes the most powerful support comes from people who truly get it.

👇 Drop your questions in the comments below and let’s learn from each other.

💜 Sharing knowledge is powerful. Sharing experiences is even more powerful.