Empowered Immigrant Women Unite

09/08/2026

09/03/2026

Thank you to Nurse Practitioner Gianni from Maine Family Planning for leading our Monthly Women's Reproductive Health Workshop, this time about Spacing and Having Healthy Pregnancy.

We greatly appreciate the time, knowledge, and resources shared with our community. Workshops like these help create opportunities for women to learn, ask questions, and feel more informed about their health.

Thank you to Maine Family Planning for supporting our community and helping make these workshops possible.
Family Planning

09/02/2026

September is National Su***de Prevention Month.

This month, we remind everyone that mental health matters. Let us support one another, listen without judgment, and remind those who are struggling that they are not alone.

Asking for help is a sign of strength. 💜

***dePreventionMonth

08/19/2026

Good morning! ☀️

Just a friendly reminder that our LAST swimming session is happening today! 🏊‍♀️💦 We look forward to seeing everyone there. Please remember to bring your swimsuit, towel, and anything else you may need. See you soon!

08/12/2026

2nd session.

🏊‍♀️💙 Our Women's Swim Sessions are back!

Join us on July 29, August 12, and August 19 from 1:45–2:45 p.m.

These sessions provide a welcoming and supportive space where women can build confidence, become more comfortable in the water, and develop essential swimming and water safety skills at their own pace.

Whether you're learning for the first time or improving your skills, everyone is welcome. We look forward to seeing you in the pool!

📅 Dates:
• July 29
• August 12
• August 19

🕐 Time: 1:45–2:45 p.m.

See you there! 💙

07/31/2026

As July comes to a close, we're taking a moment to reflect with gratitude.

To everyone who joined our events, shared our mission, volunteered, partnered with us, or simply followed along, thank you. Your support helps us continue empowering women, strengthening families, and building a healthier, more connected community.

As we welcome August, we look forward to new opportunities to learn, grow, and make an even greater impact—together.
Here's to a new month filled with hope, compassion, and positive change. 💜✨

07/27/2026

🏊‍♀️💙 Our Women's Swim Sessions are back!

Join us on July 29, August 12, and August 19 from 1:45–2:45 p.m.

These sessions provide a welcoming and supportive space where women can build confidence, become more comfortable in the water, and develop essential swimming and water safety skills at their own pace.

Whether you're learning for the first time or improving your skills, everyone is welcome. We look forward to seeing you in the pool!

📅 Dates:
• July 29
• August 12
• August 19

🕐 Time: 1:45–2:45 p.m.

See you there! 💙