Houston Texans YMCA

Houston Texans YMCA Founded in 1886, the YMCA of Greater Houston has always been a place where all people can find hope, fellowship and healing.
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The YMCA is transforming to better address the issue of social inequality and profound lack of resources & opportunity for many.

10/13/2026

Still time to get them on a team. 🏈🔵🔴

Fall 2 registration is open for Houston Texans NFL Flag Football at the YMCA.
🏆 Ages 4–15, boys & girls
🎖️ Medals for all, championship rings for winners ages 9+ (please add in icon)
⚡ Non-contact, all skill levels

No tryouts. No bench warmers. Every kid plays. ❤️
🔗 ymcaflag.org

10/13/2026

That's a wrap on an unforgettable day at YMCA Camp Cullen. 🌲

Our ForeverWell members proved that age has nothing to do with adventure — activities, lake views, s'mores, and a whole lot of good company. ❤️

Already counting down to the next one. 💪
🔗 ymcahouston.org/foreverwell

10/12/2026

Rest isn't always the answer for stiff joints. 👀

For World Arthritis Day, personal trainer Gabriel breaks down four things that actually support joint health — and most of them involve moving more, not less. ▶️

Strength. Low-impact cardio. Mobility. Injury prevention. 💪
🔗 ymcahouston.org

Support is closer than you think. 💜October is Domestic Violence Awareness Month and at YMCA Community Impact Services, t...
10/11/2026

Support is closer than you think. 💜

October is Domestic Violence Awareness Month and at YMCA Community Impact Services, this work happens year-round.

Last year our Victim Assistance and Advocacy Legal Services team supported 110 individuals who experienced domestic violence, helping them navigate the path toward safety.

You can help too — learn the signs, donate, volunteer, or build a partnership.

Read more 👇
🔗 ymcahouston.org/domestic-violence-awareness-month

📞 National Domestic Violence Hotline: 1-800-799-7233 (24/7, confidential)

Baseball playoffs are here. Football is in full swing. Basketball is right around the corner.For many Houston kids, thes...
10/11/2026

Baseball playoffs are here. Football is in full swing. Basketball is right around the corner.

For many Houston kids, these sports are little more than highlights on their phones because of the rising costs of youth sports, which make it difficult for working families to fit into their budgets.

At the YMCA, we get kids off the sidelines and into the games, as our youth sports programs promote teamwork, resilience, and confidence that transcend the game. Every young person deserves an opportunity to play, and you can help.

Your gift provides financial assistance that helps more kids across Greater Houston get in the game:
ymcahouston.org/give

Your mental health matters 💙 Swipe for 5 simple ways to care for your mind in partnership with the YMCA this World Menta...
10/10/2026

Your mental health matters 💙 Swipe for 5 simple ways to care for your mind in partnership with the YMCA this World Mental Health Day.

10/09/2026

Did you know personal training clients saw almost a 9% decline in body fat over 6 months? Now is your chance to try it. 💪

October 10–19, new personal training clients get three 30-minute sessions for $123.

Reset and refresh your wellness routine with a trainer in your corner. 🔥

Offer ends Oct 19. 🔗 ymcahouston.org/personal-training

Sports families, this is your weekend. 🏈💸October 9–11, YMCA families get 20% off their entire purchase at DICK'S Sportin...
10/09/2026

Sports families, this is your weekend. 🏈💸

October 9–11, YMCA families get 20% off their entire purchase at DICK'S Sporting Goods.

Gear up your young athlete and save while you do it. 🙌

Thanks to , the Official Sporting Goods Retail Sponsor of YMCA Youth Sports!
🔗 ymcahouston.org/sportsuniforms

10/07/2026

Still looking for care? We have room. 🎒

YMCA After School and Early Care are enrolling now and there are limited spots remaining for your child.
👶 Early Care — 6 weeks to 5 years
📚 After School — homework help, STEM & active play

Safe, caring staff. Enrichment that keeps kids engaged. A schedule that works for your family.
🔗 Enroll — ymcahouston.org/after-school

10/07/2026

Sweatfest: Harvest Edition starts now. 🔥💪

A full week of group exercise at the YMCA of Greater Houston — new class launches, packed rooms, and energy you can't get on your own.

All fitness levels welcome. Just show up.
🔗 ymcahouston.org/group-exercise-schedules

Save the date, sports families: October 9–11. 📅Our partner, DICK'S Sporting Goods, is giving YMCA families 20% off their...
10/04/2026

Save the date, sports families: October 9–11. 📅

Our partner, DICK'S Sporting Goods, is giving YMCA families 20% off their entire purchase — one weekend to gear up for the rest of the season. 🏈⚽🏀

Thank you to , the Official Sporting Goods Retail Sponsor of YMCA Youth Sports! 🙌
🔗 ymcahouston.org/sportsuniforms

Every lap adds up. 🏊🌎This World Swim Day, every lap counts. Join our app challenge and swim as far as you can, log your ...
10/04/2026

Every lap adds up. 🏊🌎

This World Swim Day, every lap counts. Join our app challenge and swim as far as you can, log your distance in miles, and add it to your YMCA's total.

One swimmer at a time, we're going the distance together. 💪
🔗 ymcahouston.org/ymca360

5 in 6 Texas kids who need after school care don't have it, leaving a dangerous gap between the school bell and the end ...
10/02/2026

5 in 6 Texas kids who need after school care don't have it, leaving a dangerous gap between the school bell and the end of the workday. Our YMCA after school programs fill that gap with homework help, play, and caring staff who keep kids safe and thriving. Your donation funds financial assistance that keeps this care within reach for working families—give today: ymcahouston.org/give

10/02/2026

"I'm still here." 🤍

Meet Tira, a breast cancer survivor and part of our YMCA family. This Breast Cancer Awareness Month, she's sharing her story—and how our community helped her keep showing up for herself.

Early detection saves lives. Talk to your doctor, and know your Y is here supporting you.


Here's what your membership actually includes:💪 Unlimited group exercise classes🏋️ Wellness centers🏊 Indoor & Outdoor he...
09/30/2026

Here's what your membership actually includes:
💪 Unlimited group exercise classes
🏋️ Wellness centers
🏊 Indoor & Outdoor heated pools
📱 YMCA360 app — 10,000+ on-demand workouts
👶 Child Watch while you work out
📍 20+ Houston area locations

No joining fee. No annual fee. ❤️
🔗 👉 ymcahouston.org/join

This year, Hancock Whitney (https://www.facebook.com/HancockWhitney) gave a thoughtful gift that filled our Summer Day C...
09/29/2026

This year, Hancock Whitney (https://www.facebook.com/HancockWhitney) gave a thoughtful gift that filled our Summer Day Camp with discovery, friendship, and fun—while their support of our Community Impact Services connected families across Greater Houston with vital resources.

For nine years, this generous donor has helped us strengthen our community, and we're so grateful for the difference they continue to make.

Want to join them in building a more connected Houston? Give today: ymcahouston.org/give

09/29/2026

Fall 2 Flag Football registration is open! 🏈🔵🔴

Houston Texans NFL Flag Football at the YMCA — presented by Texas Children's.
🏆 Ages 4–15, boys & girls
👕 Exclusive Texans jersey
💪 One practice + one game per week
⚡ Six games, medals for every athlete

No tryouts. No bench warmers. Every kid plays. ❤️
🔗 YMCAflag.org

Sleepmaxxing? Sure. Protein maxxing? Okay. This is YMCA maxxing.Nobody's maxxing harder than the person using every part...
09/27/2026

Sleepmaxxing? Sure. Protein maxxing? Okay. This is YMCA maxxing.

Nobody's maxxing harder than the person using every part of their membership.
🔥 Group exercise
💪 Wellness Floors
👶 Child Watch
🏊 Heated pools
📱 YMCA360 app

Join today! 🔗 ymcahouston.org/join

Social isolation affects nearly 1 in 4 adults 65+ and is linked by the CDC to a roughly 50% higher risk of dementia and ...
09/25/2026

Social isolation affects nearly 1 in 4 adults 65+ and is linked by the CDC to a roughly 50% higher risk of dementia and other health concerns. Healthy aging requires connection and the YMCA of Greater Houston is a place to do it.

Through ForeverWell and senior-focused programming at the Y, adults 55 and better find reasons to show up and people to show up for, from group exercise and aquatics to dance classes, bus trips, and volunteer activities.

A gift today helps more older adults stay strong, stay social, and stay part of something: ymcahouston.org/give

09/25/2026

Clear your calendar Oct 10–17. 🍂💪

Sweatfest: Harvest Edition is almost here — a full week of group exercise, new class launches, and serious energy at the Y.

No experience needed. Just show up. 🔥
🔗 ymcahouston.org/group-exercise-schedules

Address

5202 Griggs Road
Houston, TX
77021

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 8am - 2pm

Telephone

+17137485405

Website

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