i-tri Girls

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i-tri Girls i-tri empowers middle school girls to believe in themselves, and that they are capable and strong i-tri girls are not triathletes. That makes i-tri different.

i-tri focuses on working with middle-school girls because research shows that the largest drop in self-esteem occurs during early adolescence. 69% of elementary school-aged girls reported being “happy the way I am.” That figure plummets to 29% for high school girls. i-tri girls learn to believe in themselves, and that can change everything. Along the journey to the finish line of a youth distance triathlon, our girls discover that they are capable, strong and brave. They make connections that show them that while they are unique, they’re definitely not alone. Side by side, with new friends, i-tri girls learn to go inward to find their own strengths and to help others find theirs. Rather, we use the sport of triathlon to give them a goal that is seemingly impossible, that is overwhelming and scary. And then we give them the physical and mental tools to achieve that goal. All equipment, training and transportation are provided for free to every girl because we believe personal circumstances should not hold any girl back from reaching her potential. It isn’t about where you come from. It’s about where you are going. No one has to ask for a scholarship or a favor, and we empower our girls to help themselves, as they participate in fundraising throughout the year.

2 DAYS UNTIL i-tri GIVING DAY!We're just two days away from coming together for a day dedicated to investing in our girl...
10/28/2026

2 DAYS UNTIL i-tri GIVING DAY!

We're just two days away from coming together for a day dedicated to investing in our girls!

Throughout our WHY i-tri campaign, we've had the opportunity to hear from parents, alumnae, program leaders, and community supporters, each sharing a different perspective on why this mission matters.

Today, we're reminded that the impact of i-tri reaches across generations, from the families who witness their girls grow to the young women who carry their experiences forward.

Every story is a reminder of what becomes possible when girls are given the encouragement, resources, and community to believe in themselves.

On Thursday, October 29, we invite you to join us for a special Giving Day filled with meaningful stories, inspiring voices, and opportunities to make a difference.
Be sure to tune in to our social channels throughout the day!

Every gift, every share, and every act of support helps us continue this work.
Together, let's show up for our girls! To donate, please visit: https://secure.givelively.org/.../i-tri-giving-day-2026❤️

10/27/2026

Behind every girl discovering her confidence is a journey that often touches the entire family.

For Alana, one of our i-tri parents, the experience offers a perspective on what it means to see young girls supported, encouraged, and given the space to discover their own strength.

At i-tri, we recognize that the journey extends beyond the girls themselves. It's about the families who stand beside them, the encouragement that carries them forward, and the community that believes in their potential.
Because when we invest in our girls, that impact reaches far beyond the finish line.
As we approach Giving Day on October 29, we invite you to help us continue creating these opportunities.

As Giving Day approaches, we invite you to invest in the next generation of girls.
To donate, please visit:https://secure.givelively.org/.../i-tri-giving-day-2026

10/26/2026

For longtime i-tri supporter, founder, and Board Member Lisa Valentine, the connection to i-tri began with something deeply personal: her own experience as a competitive triathlete.

Having experienced the physical and mental challenges of the sport firsthand, Lisa understands that a triathlon is about so much more than crossing the finish line. It’s about perseverance, confidence, resilience, and discovering what you’re truly capable of.

That connection to the sport is what first drew Lisa to i-tri and its mission of empowering adolescent girls.

Through her continued commitment as a funder and former Board Member, Lisa has remained a dedicated advocate for creating opportunities for girls to discover their strength, build confidence, and believe in themselves.

Because the strength discovered through sport can stay with a girl for a lifetime. As we approach i-tri Giving Day on October 29, we invite you to join supporters like Lisa in investing in the next generation of strong, confident girls.

Support WHY i-tri by donating through the link in our bio or visit:https://secure.givelively.org/donate/inspirational-triathlon-racing-international-corp/i-tri-giving-day-2026

10/25/2026

Behind every girl discovering her strength is someone who believes in her, encourages her, and reminds her of what she is capable of.

Meet Natalie, one of our i-tri Program Leaders, who plays a meaningful role in creating a space where girls feel supported, empowered, and encouraged to grow.
Through her work with i-tri, Natalie has the opportunity to witness firsthand the confidence, friendships, and personal growth that unfold throughout the program.
It's about more than reaching a finish line. It's about helping each girl recognize the strength she carries within herself, both during the program and long after.

This is WHY i-tri. Because when we show up for our girls, we help them learn to show up for themselves. As we approach Giving Day on October 29, we invite you to be part of their journey.

Support our girls by donating through the link in our bio ❤️

10/25/2026

Sometimes, the beginning of meaningful community involvement starts with a single connection.

For Jennifer Wilson of the Jennifer Wilson Team at Saunders & Associates, the story begins with what first drew her to Theresa and the mission behind i-tri.
That connection opens a larger conversation about why investing in young girls matters and the role our community can play in helping them recognize their own strength and potential.

Through programs like i-tri, girls are given opportunities to challenge themselves, build confidence, and discover just how much they are capable of.
Because believing in our girls today helps shape the women they will become tomorrow.

Join Jennifer and the i-tri community in supporting the next generation. To donate, please visit: https://secure.givelively.org/donate/inspirational-triathlon-racing-international-corp/i-tri-giving-day-2026

10/24/2026

What does it mean to invest in the next generation of girls?

For Yesenia of the Jennifer Wilson Team at Saunders & Associates, it's about recognizing the importance of giving girls the support, encouragement, and opportunities they deserve.

Every girl deserves to know that her voice matters, her potential is limitless, and there is a community standing behind her.

That's why investing in programs like i-tri matters. The confidence and strength girls develop today can shape how they move through the world tomorrow.
When we invest in our girls, we invest in their futures.
Be part of the WHY i-tri campaign.

To donate, please visit: https://secure.givelively.org/donate/inspirational-triathlon-racing-international-corp/i-tri-giving-day-2026

10/24/2026

As a veteran educator, Lee Mohler understands the importance of creating opportunities for young girls to grow, discover their strengths, and feel supported.

For Lee, i-tri represents something meaningful within our community: a place where girls are encouraged to believe in themselves, build confidence, and recognize what they are capable of achieving.

Through the Jennifer Wilson Team at Saunders & Associates, we're highlighting the voices of those who believe in the lasting impact of investing in our girls.
Because when a community shows up for its girls, we all grow stronger.
Support the WHY i-tri campaign and help us continue this work.

To donate, please visit:https://secure.givelively.org/donate/inspirational-triathlon-racing-international-corp/i-tri-giving-day-2026

10/24/2026

There is something special about seeing the i-tri journey through the eyes of a parent. 💛

For Jen DeLalio , it has meant watching her daughter grow in confidence, strength, and belief in herself with every step of the experience. From training days to race day, the impact reaches far beyond the finish line.

This is Why i-tri?

If you would like to help create more opportunities like this for girls in our community, please consider supporting i-tri this Giving Season.

To donate, please visit: https://secure.givelively.org/donate/inspirational-triathlon-racing-international-corp/i-tri-giving-day-2026

10/23/2026

Sometimes, the most meaningful stories come from the parents who witness the transformation firsthand.

Today, we are sharing another parent testimonial, offering a glimpse into the impact i-tri has on the girls we serve, both within the program and beyond.

Because i-tri is about so much more than crossing a finish line. It’s about building confidence, discovering inner strength, finding your voice, and learning to believe in yourself.

And when a young girl begins to see what she’s truly capable of, that growth reaches far beyond her. It touches her family, her friendships, and the community around her.

This is WHY i-tri.

As we approach Giving Day on October 29, we invite you to be part of the journey and help more girls discover the strength that has always lived within them.

💚 To donate and make a difference, please click this link: https://secure.givelively.org/donate/inspirational-triathlon-racing-international-corp/i-tri-giving-day-2026

Every girl deserves the opportunity to thrive.

ConfidenceForLife

10/22/2026

Behind every race day is the preparation that gets the girls there. 💛

As an i-tri bike coach, Juliana helps the girls build confidence on the bike, trust in themselves, and the skills they need to feel ready when race day arrives.
Every practice is one more step toward that finish line.

This is Why i-tri?

If you would like to help create more opportunities like this for girls in our community, please consider supporting i-tri this Giving Season.

To donate, please visit: https://secure.givelively.org/donate/inspirational-triathlon-racing-international-corp/i-tri-giving-day-2026

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15 Bryant Street
East Hampton, NY
11937

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+16319023731

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