Arukah Arukah is a hub for healing. Arukah’s Mission is to meet the needs of women and families in our community. At Aruakh, we offer two programs.

We focus on restoring the health and wellness, as well as the financial well-being of Detroit families, by providing programming and resources that empower families and create thriving communities. Through Arukah Restores, we provide women who have experienced having an abortion with resources to embark on their healing journey. Each woman enrolled in our program is a part of a free-virtual suppor

t group that offers emotional support, counseling and resources to help cop with the aftermath of abortion. Our Program Arukah Cares focuses on collaborating with organizations to assist and support families as caregivers. We know that many families are struggling to afford basic essentials for their babies. Through Arukah Cares, we aim to bridge the gap by providing famileis with access to neccesities such as clothing, diapers, bottle, etc.

This month, our families explored the impact of the Standard American Diet and how highly processed foods, excess sugar,...
05/31/2026

This month, our families explored the impact of the Standard American Diet and how highly processed foods, excess sugar, and nutrient-poor eating habits contribute to many of the chronic diseases affecting our communities, including obesity, diabetes, heart disease, and high blood pressure.

Alongside , families were challenged to take a closer look at the foods they consume and recognize the influence they have on the health and well-being of their children. Change starts at home, and parents have the power to shape healthier futures for their families through the choices they make each day.

During our cooking workshops, and taught families how to turn the spinach and parsley they grew at into a delicious spinach parsley pesto pasta, proving that nutritious food can be both healthy and enjoyable.

We’re excited to see how our families continue to grow, make healthier choices, and transform their health one step at a time. 💚🌱

We’re back this Saturday, May 30th for Xtreme Hip Hop Step! 🔥Come out and move with us as we continue building healthy h...
05/27/2026

We’re back this Saturday, May 30th for Xtreme Hip Hop Step! 🔥

Come out and move with us as we continue building healthy habits through movement and community. Spots are limited, so make sure to click the link in our bio to sign up!

If you have your own step, feel free to bring it with you! ✨

Join us tomorrow for Pilates from 11:00 AM–12:00 PM ✨Due to the weather, class will be held indoors. Come stretch, reset...
05/22/2026

Join us tomorrow for Pilates from 11:00 AM–12:00 PM ✨

Due to the weather, class will be held indoors. Come stretch, reset, and move your body with community!

Whether you’re a beginner or experienced, this class is for you. Let’s prioritize our physical health together through intentional movement.

Led by
Sign up using the link in our bio. Spots are limited!

This Saturday, we’re kicking off our Summer Fitness Series with XTreme Hip-Hop Step led by  ! Come move your body, have ...
05/06/2026

This Saturday, we’re kicking off our Summer Fitness Series with XTreme Hip-Hop Step led by !

Come move your body, have fun, and get active with us as we work toward healthier lifestyles together. Whether you’re a beginner or experienced, this class is for everyone!

Sign up using the link in our bio! Spots are limited! 🧡

This Saturday, we’re kicking off our Fitness Series with X-Treme Hip-Hop Step led by  ! 🔥Come move your body, have fun, ...
05/06/2026

This Saturday, we’re kicking off our Fitness Series with X-Treme Hip-Hop Step led by ! 🔥

Come move your body, have fun, and get active with us as we work toward healthier lifestyles together. Whether you’re a beginner or experienced, this class is for everyone!

Sign up using the link in our bio! Spots are limited! 🧡

Yesterday, our families completed the Renew Detroit Program 🎉Over the past nine weeks, our parents and youth showed up w...
05/03/2026

Yesterday, our families completed the Renew Detroit Program 🎉

Over the past nine weeks, our parents and youth showed up with intention! They were committed to strengthening their families and creating lasting change. Together, they explored healthy communication, navigated conflict in constructive ways, deepened their understanding of the power of the mind, and gained tools to reframe discomfort as an opportunity for growth.

More importantly, they began rewriting narratives, choosing to develop growth-oriented mindsets that will allow their families to truly thrive.

This group was nothing short of amazing. Their willingness to do the work, challenge limiting beliefs, and lean into growth was powerful to witness.

Thank you for your partnership, your wisdom, and for creating a space where our families could grow in community.

We’re excited to see how each family continues to build, grow, and thrive 🧡

Our Earth Day Volunteer Event in partnership with  was a success!Thank you to everyone who came out and served alongside...
04/29/2026

Our Earth Day Volunteer Event in partnership with was a success!

Thank you to everyone who came out and served alongside us. Planting trees, flowers, and vegetables that will help nourish the Brightmoor community.

Earth Day is a reminder of our shared responsibility to care for the places we call home 🧡

We officially kicked off Nourish Detroit with our new families!Families came together to connect with our partners who w...
04/28/2026

We officially kicked off Nourish Detroit with our new families!

Families came together to connect with our partners who will be equipping them with the skills and knowledge needed to live healthier lifestyles and restore their physical health over the next few months. This journey is about more than individual change. It’s about strengthening families and creating lasting impact for generations to come.

What stands out most about this group is their commitment to growth not just for themselves, but for everyone around them. They are committed to rewriting the narrative of what health and wellness looks like within their families and across their communities.

We’re looking forward to all that they will become and the impact they will create 🧡

Thank you, Kayla from  , for leading an impactful workshop with our youth during our Renew Detroit program on developing...
03/30/2026

Thank you, Kayla from , for leading an impactful workshop with our youth during our Renew Detroit program on developing growth-oriented mindsets.

At Arukah, we believe everything starts in the mind. Our thoughts are powerful, and it’s important that our youth understand how their thinking influences their actions. Through this session, they learned how to recognize and reframe negative thoughts, equipping them with the tools to move forward with confidence and purpose as they pursue their future.

Nourish Detroit is back! We’ve taken the feedback from our families and created an even stronger program! Through Nouris...
03/16/2026

Nourish Detroit is back! We’ve taken the feedback from our families and created an even stronger program! Through Nourish Detroit, families receive access to quality produce while gaining the knowledge and practical skills needed to live healthier lifestyles and create lasting change within their households, communities, and for generations to come.

Program Requirement: Families must live in Detroit and have at least one child living in the household.

Spots are limited! Click the link in our bio to register today. 🧡

Will you be joining us this year?!

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Detroit, MI
48219

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