Downtown Columbia YMCA

Downtown Columbia YMCA The Y. For Youth Development, Healthy Living, and Social Responsibility.

The YMCA of Columbia includes six branches, serving Richland, Kershaw, Lancaster, Calhoun, and Orangeburg counties and is a partner with the Palmetto Center for Women (formerly the YWCA).

๐Ÿ’ซ Welcome our new Monday evening Yoga instructor, Taren Oglesby. "Greetings, Iโ€™m Tarenโ€”a student first and a teacher sec...
08/21/2026

๐Ÿ’ซ Welcome our new Monday evening Yoga instructor, Taren Oglesby.

"Greetings, Iโ€™m Tarenโ€”a student first and a teacher second.

After 6 years of practicing yoga, I completed my 200-hour yoga teacher training in Philadelphia, with plans to continue my education in Yin and Restorative yoga. Along the way, I discovered that stillness can be just as powerful as movement. Sometimes, slowing down is the practice.

My classes offer a slower, intentional flow with space to breathe, settle the mind, and stay presentโ€”even when a pose feels uncomfortable. My goal is to create an environment where students can explore their practice without pressure, reconnect with their breath, and find a little more ease both on and off the mat.

When Iโ€™m not adding a little Yin to your Yang, you can usually find me lost in a book, tending to my garden, piecing together a puzzle, or convincing myself I definitely need to start another home project.

Always learning. Always exploring. And always making room for a little more stillness."

Join Taren beginning Monday, September 14 at 5:30 PM.

๐Ÿ‹๏ธ Looking for workouts you'll actually enjoy? Personal training adds guidance, variety, and purpose to every session.๐ŸŽ‰ ...
08/21/2026

๐Ÿ‹๏ธ Looking for workouts you'll actually enjoy? Personal training adds guidance, variety, and purpose to every session.
๐ŸŽ‰ Find your trainer today:

08/20/2026

Couch to 5K isnโ€™t just about runningโ€”itโ€™s about building healthy habits that last. Start small, stay consistent, and celebrate progress.
๐Ÿ‘‰ Download the plan and begin today:https://columbiaymca.org/wp-content/uploads/sites/22/2025/12/Couch-to-5k-Flyer.pdf

๐Ÿˆ Ready for an unforgettable fall season?YMCA Flag Football gives kids ages 3โ€“15 the opportunity to stay active, build c...
08/19/2026

๐Ÿˆ Ready for an unforgettable fall season?
YMCA Flag Football gives kids ages 3โ€“15 the opportunity to stay active, build confidence, and learn the fundamentals of football in a fun, encouraging environment. Whether your child is trying football for the first time or returning for another season, they'll grow both on and off the field.

Why families love YMCA Flag Football:
โ€ข Ages 3โ€“15
โ€ข Learn football fundamentals
โ€ข Build teamwork and sportsmanship
โ€ข Make new friends while staying active

๐Ÿ“… Season: November 2 โ€“ December 19

Register today!
๐Ÿ”— https://columbiaymca.org/sports/youth/flag-football/

What could be better than baseball? Baseball that gives back!Join us at the Columbia Fireflies on August 25 for Pack the...
08/17/2026

What could be better than baseball? Baseball that gives back!
Join us at the Columbia Fireflies on August 25 for Pack the Park for Nonprofits. Every ticket purchased helps make a difference because $5 from each ticket goes directly to support the YMCA of Columbia's Annual Campaign.
โšพ Bring your friends, family, and coworkers!
๐ŸŽŸ๏ธ Buy your tickets:
https://www.gofevo.com/event/PackthePark2026YMCA

"The human body has been designed to resist an infinite number of changes and attacks brought about by its environment."...
08/17/2026

"The human body has been designed to resist an infinite number of changes and attacks brought about by its environment." -Dr. H.J. Johnson

๐Ÿˆ Fall Flag Football Registration is NOW OPEN at the Downtown YMCA (Owens Field)! ๐Ÿ‚Give your child the chance to build c...
08/13/2026

๐Ÿˆ Fall Flag Football Registration is NOW OPEN at the Downtown YMCA (Owens Field)! ๐Ÿ‚

Give your child the chance to build confidence, learn new skills, stay active, and make lasting friendships this season!

Register today for:
๐Ÿˆ Flag Football (Ages 3โ€“15)

๐Ÿ“… Registration ends October 11
๐Ÿƒ Practices begin in early November.

Don't waitโ€”spots fill quickly! Register today and get your child in the game this fall.

๐Ÿ‘‰ Learn more and sign up: https://columbiaymca.org/sports/youth/

Address

Blog YMCA Of Columbia Association Offices 1612 Marion Street, Suite 100
Columbia, SC
29201

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 8am - 8pm
Sunday 1pm - 5:30pm

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