05/29/2026
Life right now can feel overwhelming. When you aren’t sure where to turn, is there for you.
Call or text 988 for help navigating mental health crises for yourself or for a loved one. 🧡📱
👉 Save this number. Share it with a friend. You never know who might need it.
And you can head to catalystct.org/thehub for local, regional, and statewide mental health resources that are tailored for different age groups. 🔗