Monitor My Health, Inc.

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United States
Bridgeport, CT
Monitor My Health, Inc.

Monitor My Health, Inc. aims to help people keep their numbers under control and prevent diseases that have no symptoms at the early stages of development.

We identify those at increased risk through screening and provide lifestyle change program to them.

05/15/2026

Healthy Heroes in the kitchen at Hamden Middle School. Taco cooking class gave students the opportunity to learn hands-on culinary skills, teamwork, and how healthy meals can be both simple and delicious with Monitor My Health Inc.

05/09/2026

Do you, your parents, or a loved one have diabetes? Join our FREE 9-week, evidence-based workshop and learn how to THRIVE while living with diabetes.

This program will help you:
1) Lower blood sugar,
2) Improve eating habits,
3) Increase physical activity
4) Build confidence in managing your health, and more!

📅 Starts: Tuesday, May 12, 2026
📍 Location: North Haven Senior Center
📞 Call to pre-register: 203-239-5432

Open to adults ages 60+ at no cost.

04/21/2026

Your experience matters and it can help keep others safe.

If you or someone you know is interested, we’d love to connect.
Call: 800-899-4374
Email: [email protected]

Help us create safer homes and stronger communities by sharing your story.

12/24/2025

Happy Holidays from The Monitor My Health Inc. Team

12/21/2025

Classes have started!

Monitor My Health is now offering Diabetes Prevention and Diabetes Self-Management programs in select communities. These classes are designed to empower individuals with education, tools, and support to take control of their health.

Want to know if a program is available near you?
• Check with your local community or senior center
• Visit our website
• Or send us a message on our socials

Prevention. Education. Community.

11/27/2025

Today we’re giving thanks for you our participants, partners, volunteers, and community who make our mission possible.

Your dedication to health, prevention, and wellness inspires us every day.

May your holiday be filled with gratitude, nourishment, and connection.

Happy Thanksgiving from all of us at Monitor My Health!

10/22/2025

Community support is important!

Community Wellness Event!

Join this free presentation on how movement supports balance, strength, and confidence at any age. Learn safe, simple ways to stay active and protect your body for years to come!

Saturday, November 8th, 2025 | 12:00 PM
Mount Carmel Fitness, 3714 Whitney Ave, Hamden

Hosted by David Penna, BS and Roxie Perregaux, Board-Certified Health & Wellness Coach.

Space is limited please share with your community and encourage early registration!

[email protected] | 203-479-0190

10/21/2025

🚨 We are hiring! Join Monitor My Health as a Diabetes & Blood Pressure Screening Technician for our Mobile Lab Clinic in CT.

How to apply below 👇🏼

09/22/2025

Fall into health! A healthy holiday starts now!

Get ahead of holiday temptations with tools for balanced eating, staying active, and managing stress. Knowing your numbers is a great way to start your journey.

09/02/2025

Monitor My Health Inc. Lifestyle Care Program at New Opportunities Torrington has officially wrapped up with great success!

We extend our heartfelt thanks to everyone who supported us in creating a safe, welcoming, and health-focused environment. Through engaging workshops, fitness activities, nutrition education, and inspiring guest speakers, participants were able to gain tools and experiences that truly support long-term lifestyle change.

Together, we continue to build healthier communities!

Address

1000 Lafayette Boulevard
Bridgeport, CT

Website

https://www.monitormyhealth.org/

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