Monitor My Health, Inc.

Monitor My Health, Inc. Monitor My Health, Inc. aims to help people keep their numbers under control and prevent diseases that have no symptoms at the early stages of development.

We identify those at increased risk through screening and provide lifestyle change program to them.

Do you, your parents, or a loved one have pre-diabetes or diabetes? Join our FREE 5-week, evidence-based workshop and le...
08/13/2026

Do you, your parents, or a loved one have pre-diabetes or diabetes? Join our FREE 5-week, evidence-based workshop and learn how to THRIVE while living with diabetes!

This program will help you:

- Lower blood sugar
- Improve eating habits
- Increase physical activity
- Build confidence in managing your health, and more!

đź“… Starts: Tuesday, September 1, 2026
đź“Ť Location: Madison Senior Center
đź“ž Call to pre-register: 203-245-5627

Open to adults ages 60+ at no cost.

Do you, your parents, or a loved one have pre-diabetes or diabetes? Join our FREE 5-week, evidence-based workshop and le...
08/13/2026

Do you, your parents, or a loved one have pre-diabetes or diabetes? Join our FREE 5-week, evidence-based workshop and learn how to THRIVE while living with diabetes!

This program will help you:

- Lower blood sugar
- Improve eating habits
- Increase physical activity
- Build confidence in managing your health, and more!
đź“… Starts: Tuesday, September 1, 2026
đź“Ť Location: North Branford Senior Center
đź“ž Call to pre-register: 203-484-6017

Open to adults ages 60+ at no cost.

📅 This Week with Monitor My Health! 💙We’ll be out in the community all week, making preventive care more accessible—and ...
08/10/2026

đź“… This Week with Monitor My Health! đź’™

We’ll be out in the community all week, making preventive care more accessible—and it’s completely FREE!

Stop by any of our scheduled events to receive:
🩸 FREE A1C Testing – Learn about your average blood sugar and your risk for prediabetes or diabetes.
❤️ FREE Blood Pressure Screenings – Know your numbers and support your heart health.
🚶 FREE Fall Risk Screenings (Ages 60+) – Assess your balance and mobility to stay safe and independent.

No appointment is needed—just stop by any of the locations listed on our weekly schedule. Whether you’re checking your health for the first time or tracking your progress, we’re here to help you take the next step toward a healthier future.

We look forward to seeing you in the community this week! đź’™

Feeling overwhelmed as a parent or caregiver? You’re not alone.Join our FREE virtual workshop series designed to help yo...
07/23/2026

Feeling overwhelmed as a parent or caregiver? You’re not alone.

Join our FREE virtual workshop series designed to help you reduce stress, strengthen communication with your child, and create a healthier life balance.

The first cohort begins Wednesday, August 19, from 6:00–7:00 PM on Zoom.

Register today by scanning the QR code on the flyer. The first 50 participants will receive a $20 Amazon gift card.

Share with a parent or caregiver who could use a little extra support.

07/07/2026

Parenting is rewarding but it can also be overwhelming.
If you’re feeling stressed, exhausted, or like you’re carrying too much, you don’t have to do it alone.

Join Monitor My Health’s FREE 3-week virtual workshop designed for parents and caregivers.

In just one hour a week, you’ll learn practical strategies to:
• Manage stress
• Create more balance
• Set healthy boundaries
• Feel more supported in your daily life
Your well-being matters, and taking care of yourself helps you take better care of those you love.

Starts July 15
Zoom | 5:00–6:00 PM
No cost to participate.
Scan the QR code on the flyer to register or contact
[email protected] for more information.

ConnecticutFamilies VirtualWorkshop CommunityWellness SelfCareMatters

At Monitor My Health Inc., your health and safety are our priority. Together, we can help keep our community safe during...
06/30/2026

At Monitor My Health Inc., your health and safety are our priority. Together, we can help keep our community safe during this heat advisory.

Stay informed. Stay hydrated. Stay cool.

This proposed initiative is designed to support students attending Killingly Intermediate School by creating opportuniti...
06/24/2026

This proposed initiative is designed to support students attending Killingly Intermediate School by creating opportunities for:
• Academic enrichment
• Youth development
• Family engagement
• Expanded learning during both the school year and summer months

As part of the public process, the grant application will be available for community review July 1, 2026 – July 7, 2026. Community feedback is encouraged and welcomed.

A copy of the grant application will be available for public review July 1, 2026, through July 7, 2026.
06/24/2026

A copy of the grant application will be available for public review July 1, 2026, through July 7, 2026.

05/15/2026

Healthy Heroes in the kitchen at Hamden Middle School. Taco cooking class gave students the opportunity to learn hands-on culinary skills, teamwork, and how healthy meals can be both simple and delicious with Monitor My Health Inc.

Do you, your parents, or a loved one have diabetes? Join our FREE 9-week, evidence-based workshop and learn how to THRIV...
05/09/2026

Do you, your parents, or a loved one have diabetes? Join our FREE 9-week, evidence-based workshop and learn how to THRIVE while living with diabetes.

This program will help you:
1) Lower blood sugar,
2) Improve eating habits,
3) Increase physical activity
4) Build confidence in managing your health, and more!

đź“… Starts: Tuesday, May 12, 2026
đź“Ť Location: North Haven Senior Center
đź“ž Call to pre-register: 203-239-5432

Open to adults ages 60+ at no cost.

Address

1000 Lafayette Boulevard
Bridgeport, CT

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