17/06/2026
This Men’s Health Week, it’s time to talk numbers. And we promise you won’t need a calculator.
Here are 5 important numbers to know for your heart health:
- blood pressure
- cholesterol
- pulse
- waist size
- the age you need your first heart risk check.
Knowing these 5 numbers helps you spot problems early, make a plan with your doctor or nurse, and stay strong for the people who count on you.
This week, take a few minutes to check your numbers and put your heart first. For more info 👇