HOPS - Healing Opportunities Wellbeing Service

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HOPS - Healing Opportunities Wellbeing Service

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HOPS - Healing Opportunities Wellbeing Service offers quality complementary therapies and wellbeing classes . Our singing group meets in Roker once a week.

"Feel better, Stay well " Special rates for carers and those on income-related benefits. HOPS charity works in Houghton-Le-Spring offering Holistic Treatments to our members at discounted rates. We run events, and social groups, and offer a network of other carers and people living with long-term health issues. We offer an online meditation class and yoga class, with more to be announced soon.

23/10/2026

🎶 Come along to Singing for Fun! 🎶

Fancy a sing, a smile and a bit of feel-good time? 💜

Join our friendly Singing for Fun group every Wednesday, 12–1pm at Roker United Reformed Church.

No experience needed and no auditions — just a welcoming group, a love of music and the chance to have fun together! 🎤😊

📅 Wednesdays, 12–1pm
📍 Roker United Reformed Church
💜 Suggested donation: £8 with a reduced rate of £4 available. As a charity, every penny we receive goes back into supporting our work and helping people feel better and stay well.

Come along, meet new people and lift your spirits through the joy of singing!

22/10/2026

Yesterday - Beamish Hall in the sunshine with some of our amazing carers ...
Today - Riverside, still sunny, for The Future of Ageing Well in Durham, by Advice in County Durham
Great to meet new people and organisations.

21/10/2026

What a beautiful setting today for our Carers' Wellbeing Day. We have had a lovely relaxing day at Beamish Hall
Thank you to Liz at The Little Company of Calm for Mindfulness and Qi Gong.
Great lunch, lovely chat, mindful crafts.

Thanks to funding from The National Lottery Community Fund

14/10/2026

💜 Make time for YOU this Monday! 🧘‍♀️

Stretch, breathe and unwind with our gentle Online Yoga class at 9:15am.

Your first session is FREE!
💜 Just £8 per session (£4 reduced rate available on request).

Start your week feeling calmer, lighter and more balanced. 💜

📩 Get in touch to join us!

12/10/2026

Canvas of Mind with Anna of HeArts Creative Projects today here at The Old Rectory.
What a lovely group and some fabulous work too.

09/10/2026

Another super, chatty Coffee Morning for our carers today at The Old Rectory.
Thanks to those who managed to come along.

09/10/2026

Health Equity Network National Conference, thank you for a fantastic day of learning, sharing and collaboration!

It was a pleasure to connect with inspiring people and organisations working to tackle health inequalities across the North East.
At HOPS Wellbeing, we believe everyone deserves the opportunity to Feel Better, Stay Well. For 18 years, we’ve supported people across Sunderland through free and subsidised therapies and wellbeing activities, helping reduce stress, improve wellbeing and tackle social isolation.

Thank you to the organisers and everyone we met. We look forward to continuing to work together towards a healthier, happier North East!

Address

The Old Rectory, Houghton Le Spring
Sunderland
DH44BB

Website

http://www.healing-sunderland.org.uk/

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