10/10/2026
WORLD MENTAL HEALTH DAY | 10 OCTOBER
Stronger Together. On and Off the Pitch.
Today, South Shields RFC joins millions around the world in recognising World Mental Health Day.
Rugby is built on teamwork, trust, respect and looking out for one another. But that support shouldn’t stop when the final whistle blows.
Behind every player, coach, volunteer and supporter is someone who may be facing battles nobody else can see.
Mental health doesn’t discriminate. No matter how strong you appear or how much you seem to have everything together, anyone can struggle.
In rugby, we have each other’s backs. We pick each other up after a hard tackle, offer encouragement when things get tough and stand together through difficult moments.
That same mentality should apply off the pitch.
Check in on your teammates. Reach out to your friends. Make time for your family. Sometimes, a simple conversation can make more difference than you realise.
And if you’re struggling, asking for help isn’t weakness. It takes courage to speak up.
We also want to give a special shout-out to Billy's Lifeline, a local charity doing incredibly important work supporting families and loved ones affected by su***de.
Their dedication to helping people through unimaginable loss is a reminder of why conversations about mental health, su***de prevention and supporting one another matter so much.
We’re proud to highlight their work and encourage our rugby community to learn more about the difference they’re making.
Support Billy’s Lifeline:
https://billyslifeline.org
At South Shields RFC, being part of a rugby club means being part of something bigger than the game itself.
We’re teammates for 80 minutes, but we’re there for each other long after the final whistle.
If you need someone to talk to, Samaritans are available free, 24 hours a day, on 116 123.
Look after yourselves. Look after each other. Nobody should face their battles alone.
Stronger Together. On and Off the Pitch.