START

19/06/2026

With warmer weather on the way this weekend, it’s the perfect time to get outside. Spending time in nature can reduce stress, lift mood, and improve wellbeing. Whether it’s a walk, gardening, or simply sitting outdoors, nature is good for the mind.

18/06/2026

Using a potter's wheel can be a powerful way to support mental wellbeing. The steady rhythm, focus, and connection with clay encourage mindfulness, reduce stress, and build confidence—helping turn a lump of clay into something unique and meaningful.

17/06/2026

Good luck to the England team in tonight’s World Cup match against Croatia! ⚽ Whatever the result, sport reminds us of the importance of teamwork, resilience, and supporting one another—valuable lessons for positive mental health both on and off the pitch.

16/06/2026

Nature has inspired artists for centuries—and pottery is no exception. From leaves and flowers to textures and colours, using nature as inspiration encourages creativity, mindfulness, and connection with the outdoors, supporting positive mental wellbeing.

15/06/2026

Many of the activities we offer at START can be done at home with relatively inexpensive kits. Even pottery, where air-dry clay is readily available, can be decorated with acrylic paints and varnished, and needs no firing in a kiln. So members can carry on crafting and developing their skills even after they
leave us.

12/06/2026

Pyrography can be great for mental wellbeing. The slow, careful process of creating designs on wood encourages focus, mindfulness, and patience. It helps reduce stress, boosts confidence, and offers a rewarding way to express creativity through
craft.

11/06/2026

10/06/2026

Woodwork and mental health

Woodwork can be great for mental wellbeing. Measuring, shaping, and creating with your hands encourages focus, reduces stress, and provides a sense of achievement. Turning raw materials into something useful can boost confidence and support positive mental health.

09/06/2026

Photography can support mental wellbeing by helping us slow down and notice the world around us. Focusing on light, colour, and detail encourages mindfulness, reduces stress, and provides a creative way to express ourselves and connect with others.

08/06/2026

Using a potter’s wheel can be wonderfully therapeutic. The rhythmic movement, focus, and connection between hands and clay encourage mindfulness, reduce stress, and build confidence. Each piece created is a reminder that growth comes through practice.