START

START A Mental Health charity based in the heart of the city of Salford. Start is a registered charity no:1078837.

Founded in 1993, we provide various services that are available to the Salford community, for more information please visit our website.

Bees - more than just busy workersBees do more than help gardens grow—they can support wellbeing too. Watching bees in n...
29/05/2026

Bees - more than just busy workers
Bees do more than help gardens grow—they can support wellbeing too. Watching bees in nature encourages mindfulness, connection to the outdoors, and moments of calm, all of which can have a positive effect on mental health.

The vibrant colours of a summer garden can lift mood, reduce stress, and brighten the mind. Surrounded by flowers, green...
28/05/2026

The vibrant colours of a summer garden can lift mood, reduce stress, and brighten the mind. Surrounded by flowers, greenery, and nature, people often feel calmer, more positive, and more connected—supporting better mental wellbeing.

Inspiring Minds member feedback - START making a difference[My tutor] is so kind and patient. I have regular panic attac...
27/05/2026

Inspiring Minds member feedback - START making a difference
[My tutor] is so kind and patient. I have regular panic attacks. [My tutor] deals with me with kindness and grace and people are seeing a positive effect on my mental health.

Being in a garden Being in a garden supports mental wellbeing through all the senses—the colours of nature, the scent of...
26/05/2026

Being in a garden Being in a garden supports mental wellbeing through all the senses—the colours of nature, the scent of plants, the sound of birds, and the feel of soil can calm the mind, reduce stress, and help people feel more grounded and connected. Take a moment to breathe.

At START, papercrafts are more than creative projects—they’re a route to better mental health. Folding, cutting, and cre...
25/05/2026

At START, papercrafts are more than creative projects—they’re a route to better mental health. Folding, cutting, and creating can reduce stress, improve focus, encourage mindfulness, and build confidence in a calm, supportive environment.

Why doing art at START mattersAt START, art is used to support wellbeing, build confidence, and bring people together. C...
21/05/2026

Why doing art at START matters
At START, art is used to support wellbeing, build confidence, and bring people together. Creative activities can help reduce stress, encourage self-expression, and provide a positive space to connect, learn, and grow through creativity.

Listening Lounge - Hear for youSTART work in partnership with Mind in Salford and Greater Manchester Mental Health NHS ...
20/05/2026

Listening Lounge - Hear for you
START work in partnership with Mind in Salford and Greater Manchester Mental Health NHS Trust (GMMH) to deliver a Listening Lounge drop-in service. We are based at Hollybank, 40 Eccles Road, M6 8RA., and currently open Monday to Friday (excluding bank holidays), 1pm to 3pm.The drop-in is suitable for anyone in a self-defined crisis - e.g. if you are feeling overwhelmed, stressed, or simply unable to cope in your current situation

Join us in Salford
19/05/2026

Join us in Salford

Why doing art at START mattersAt START, creativity is more than making art—it’s a route to better mental health. Through...
19/05/2026

Why doing art at START matters
At START, creativity is more than making art—it’s a route to better mental health. Through drawing, pottery, crafts, music, and more, people can build confidence, reduce stress, connect with others, and express themselves in a supportive space.

Why draw?Drawing can calm the mind, reduce stress, & help express emotions that are hard to put into words. It encourage...
18/05/2026

Why draw?
Drawing can calm the mind, reduce stress, & help express emotions that are hard to put into words. It encourages focus, creativity, & mindfulness, making it a simple but powerful tool for supporting mental wellbeing. It doesn't matter how good you are, or what you draw.

Address

Brunswick House, 62 Broad Street
Salford
M65BZ

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 4pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 4pm
Friday 9:30am - 4pm

Telephone

+441613516000

Website

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