Northamptonshire Mind

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We are a mental health charity here to listen, support, take action and help build better mental health in Northamptonshire.

29/10/2026

🌿 Hypnotherapy for Relaxation🌿

Take some time for yourself to relax, unwind and recharge. 💜

Our gentle, supportive sessions can help with relaxation, stress, sleep and overall wellbeing.

📍 Mind in Northampton- 6/7 Regent Square, NN1 2NQ
📅 Sessions available: Tuesday the 3rd November 5:30-6:30pm
Tuesday the 7th November 10-11am
Tuesday the 1st December 5:30-6:30pm
Tuesday the 15th December 10-11am

No previous experience or booking needed, everyone is welcome. 💜

23/10/2026

Do you find yourself worrying about things that haven't happened yet?

Does anxiety sometimes stop you from doing the things you'd like to do?

Northamptonshire Mind is looking for people interested in joining our FREE four-week Managing Anxiety course at Towcester Mind this November.

Together, we'll explore what anxiety is, why we experience it, how it affects our thoughts and behaviours, and practical techniques to help us manage it.

You don't need to have a diagnosis, and there's no pressure to share personal experiences. The course is delivered in a relaxed, friendly and supportive environment.

📍 Towcester Mind
📅 Tuesdays: 3, 10, 17 and 24 November
🕙 10am–12pm
💚 Free to attend

Interested in joining us?

To register your interest or find out more, please email:
📧 [email protected]

You don't have to let anxiety make all your decisions

*The course will run subject to sufficient registrations

10/10/2026

Today is World Mental Health Day, and we want to remind you that support is always within reach. 💙

If you’re struggling or worried about someone you love, you don’t have to face it alone. We’re here to support you, today and every day.

Delivered in partnership with Northamptonshire Healthcare NHS Foundation Trust, the free Mental Health Number is available 24 hours a day, 365 days a year.

☎️ Call 0800 448 0828 for someone to listen, offer support and help you find the right local services.

Our Community Hubs in Corby, Wellingborough, Rushden, Northampton, Towcester and Daventry are also here for you, with Crisis Cafes, counselling, peer support, courses, support groups and more.

Find out what’s happening near you:
https://www.northamptonshiremind.org.uk/timetables

29/09/2026

A wonderful catch up with two of our amazing Corby champions, Mark and Klaudia.
Coffee, cake and discussions around the huge difference they are making by offering support to members of the local community.
Much appreciation as always for their kindness, generosity and time.

Interested in finding out more about the Community Champion Project?
Please contact Lynette Lewis on 07873 705419 or email [email protected]

25/09/2026

A great day spent in Towcester Mind yesterday with Monti, getting a better understanding of the services, community connections and fantastic work taking place there.

It was a valuable opportunity to meet people, learn more about the local offer and see first-hand the impact Northamptonshire Mind continues to have across the county.

It was inspiring to hear about the activities, partnerships and support available in Towcester and the positive difference being made every day.

A big thank you to Monti for sharing knowledge, experience and a few stories and laughs along the way!

23/09/2026

🌟 Another Great Session at Rushden Happiness Hub 🌟

We had another fantastic morning at the Rushden Happiness Hub this week.

Our discussion focused on Acceptance, one of the Action for Happiness Ten Keys to Happier Living. Together we explored what it means to be kinder to ourselves, recognise our strengths and accept that none of us are perfect.

It was a thought-provoking topic and, for some, a challenging one. However, it led to some honest and meaningful conversations, with everyone contributing their own experiences and perspectives.

A huge thank you to everyone who attended and helped create such a supportive and welcoming space.

💙 Happier. Kinder. Together.

19/09/2026

Join us today for our Mind in Corby Open Day!

We'll be joined by some of our wonderful volunteers, service users, fundraisers and supporters as we celebrate our Corby community and the people who are part of it. 💙

Pop in between 12pm and 4pm to say hello, meet the team and find our more about our work in Corby.

We'd love to see you there!

17/09/2026

🌟 Another Great Morning at Rushden Happiness Hub 🌟

The group came together to share experiences, discuss wellbeing, and explore ideas inspired by the Action for Happiness Ten Keys to Happier Living this week

As always, there were plenty of opportunities for conversation, connection and reflection, along with our weekly challenge activity, encouraging people to take a small positive action away with them

It's wonderful to see the group continuing to grow and for new connections and friendships to develop each week

A huge thank you to everyone who attended and contributed to the discussion

💙 Happier. Kinder. Together.

📅 Every Monday
🕙 10:00am - 11:30am
📍 Rushden Mind, Phoenix House

16/09/2026

Meet some of our Community Champions Edyta, Brian, Irene, Alexander and Mary, who are available to offer low level mental health support, a kind and compassionate listening ear and offering any signposting needs you may have.
You will find these wonderful people based at Our Lady of the Sacred Heart or St Edmunds Campion Church, in Wellingborough.
Interested in finding out more about the Community Champion Project.
Please contact Lynette Lewis on 07873 705419
or email [email protected]

07/09/2026

What a great way to spend a few hours onSaturday! 💙

I was attending the Mind at the Health & Wellbeing Fair at Stanwick Village Hall this weekend, sharing information about the support and services we offer across Northamptonshire.

Events like these give us the chance to meet people where they are, have conversations about mental health and wellbeing, connect with other local organisations and, most importantly, make sure people know that support is available when they need it.

Thank you to everyone who stopped by for a chat, asked questions or picked up some information. There were some really lovely conversations throughout the day.

I even had one particularly enthusiastic visitor to the stand, although I’m not entirely convinced they were there for the mental health leaflets! 🐾😂

Mental health support doesn’t only happen behind closed doors.
Sometimes it starts with being visible, being approachable and simply having a conversation. 💙

Address

6/7 Regent Square
Northampton
NN12NQ

Website

http://www.northamptonshiremind.org.uk/

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