Billys Gym & Wellness Centre CIC

18/06/2026

Not long until BGWC Thrive launches 🌟

A fun, inclusive wellbeing programme where children can build confidence, learn new skills, make friendships and stay active in a safe and supportive environment.

Led by qualified children’s practitioners and Level 3 Personal Trainers, your children are in safe hands every step of the way. 💚

🤸🏾‍♀️ New skills
🤝 New friendships
💪 More confidence
🍎 Healthy snack bag included

Just £2.50 per session.

Because every child deserves the opportunity to thrive. 💚

15/06/2026

Any help welcome 😂

10/06/2026

Scotland Bound! 🥊

A huge good luck to who is heading to Scotland to compete in the British Championships! 🇬🇧

From coaching our young people and supporting members at BGWC, Josie continues to lead by example through hard work, dedication and discipline.

No matter the result, you’ve already made us proud. Now go and show them what you’re made of! 💪🔥

Good luck, Josie, we’re all behind you 🖤❤️

09/06/2026

A few months ago, we trialled BGWC Minis...and the response was incredible.

We watched children grow in confidence, build friendships, develop new skills and most importantly, discover just how capable they really are.

So we’ve listened…

And now it’s here to stay

Introducing BGWC Thrive 👀

A brand-new pathway supporting children and young people through movement, wellbeing, confidence and personal growth.

🌱 Roots (Ages 2–4)

⭐ Rise (Ages 5–8)

🚀 Elevate (Ages 9–15)

Because at BGWC, we believe every child deserves the opportunity to move well, feel well and thrive.

This is more than a fitness programme.

It’s about building strong minds, strong bodies and bright futures.

Coming July

Where Physical Health Meets Mental Health.

09/06/2026

🧠💪 5 Reasons Our Family Friendly Gym Hours Matter

Research shows that when parents are active, their children are more likely to be active too.

⭐ Parents don’t have to choose between fitness and family
⭐ Children learn healthy habits through role modelling
⭐ Exercise becomes part of everyday family life
⭐ Movement supports both physical and mental wellbeing
⭐ Stronger families help build stronger communities

Because when you look after yourself, you’re better able to look after those around you. ❤️

Health is contagious. Let your family catch it.

28/05/2026

Mini Movers were back with a BANG today 💥🧠💪

Our little BGWC movers took part in yoga, coordination relay drills and boxing with Josie Lewis 🥊🧘‍♂️ We finished the session with games, smiles and medals for everyone 🏅

Building confidence, movement, regulation and FUN through play and exercise 🌟

Healthier. Happier. Stronger Communities ❤️🖤

27/05/2026

Please remember there are NO mini movers today due to the weather

See you tomorrow!

26/05/2026

Now spaces for Thursday available.. 10.30 & 11.30 🤸🏾‍♀️

For those who have registered their children, our allocated spots are now OPEN. We will be running a session on WEDNESDAY 27th at 11am and THURSDAY 28th at 10.30, please message us with your preferred time slot 😊🤍

26/05/2026

We’ve had to cancel tomorrow's Wednesday session following health guidance around the current heat and to ensure everyone’s safety and wellbeing of the children☀️🌡️

Because of this, we’ve been given the go ahead to continue with our Thursday sessions instead and also add another time slot so everyone has an opportunity to come :🤸🏾‍♀️

Thursday sessions will run at:
🕥 10:30am
🕥 11.30am Thank you for your understanding and we look forward to seeing you Thursday 💚

24/05/2026

For those who have registered their children, our allocated spots are now OPEN. We will be running a session on WEDNESDAY 27th at 11am and THURSDAY 28th at 10.30, please message us with your preferred time slot 😊🤍