OnePlusOne

OnePlusOne OnePlusOne is a relationship research charity. Find out more at www.oneplusone.org.uk or get in touch!

We create digital courses, apps, and professional training programmes which empower people to learn skills that help them get on better. For 50 years our work has promoted early intervention in relationship support, empowering couples and individuals to develop the skills, knowledge and confidence they need to make their relationships thrive. By applying the latest research to real-life situations and engaging with front-line practitioners who work with families every day, we create accessible, affordable resources that enable people from all walks of life to make positive changes for themselves.

03/10/2026

Gen Z is growing up in a dating landscape that looks pretty different from the one before it.

And there’s an interesting divide happening within the generation itself, particularly when it comes to attitudes around gender and relationships.

In our latest episode, we’re comparing dating across generations and talking about what’s changed, what hasn’t, and why.

Catch the full episode on Relationships Unplugged via Spotify or YouTube here: https://oneplusone.circle.so/c/relationships-unplugged/talking-about-my-generation

26/09/2026

For Gen Z, the cost of living crisis isn't just affecting where we live and what we spend. It can affect our relationships too.

Living at home can make dating, intimacy and having your own space a little more complicated.

Is the cost of living crisis changing the way Gen Z dates?

We're talking all about it in our latest episode of Relationships Unplugged: talking about my generation. Tune into YouTube or Spotify using this link: https://oneplusone.circle.so/c/relationships-unplugged/talking-about-my-generation

What if happiness at work starts with the people around you?For , Matt Phelan from The Happiness Index has written our ...
24/09/2026

What if happiness at work starts with the people around you?

For , Matt Phelan from The Happiness Index has written our latest article on workplace relationships. Drawing on findings from The Global Workplace Happiness Report 2026, he explores how our relationships with colleagues and satisfaction with our line managers can shape our overall happiness at work.

It’s another reminder that positive workplace relationships aren’t just a nice extra. Who we work with, how we communicate, and how supported we feel can all shape our experience at work.

Read the full article on OnePlusOne’s community platform: https://oneplusone.circle.so/c/advice-and-articles-dba90b/greatest-comfort-biggest-blind-spot-rethinking-workplace-relationships

22/09/2026

This , we asked CEO Verity Glasgow and research lead Dr. Shannon Hirst what makes them happy to work at OnePlusOne.

Of course, helping people get on better in their relationships and seeing the impact of our work is a huge part of it.

But it’s also about the people we work alongside. Being surrounded by like-minded people who care about the same mission creates a sense of shared purpose, making even the challenging days feel worthwhile.

Happiness at work isn’t just about enjoying what you do – it’s about who you do it with, and why it matters.

18/09/2026

Gen Z are the generation that choose to be single — but why?

Janet and Sereena dig into why Gen Z struggle to commit: an abundance of choice, less shame around being single, or romance simply not being the biggest goal to strive for anymore.

Spoiler: it might be all three.

Find out more from our latest episode of ! You can find links to Spotify and YouTube here: https://oneplusone.circle.so/c/relationships-unplugged/talking-about-my-generation

Our latest article for explores how couples can navigate retirement and pension together and how family and friends ca...
15/09/2026

Our latest article for explores how couples can navigate retirement and pension together and how family and friends can be a huge source of support during this transition.

Retirement doesn't just affect your finances, it affects your relationships and dynamics too.

Have a read of our article on OnePlusOne's community platform: https://oneplusone.circle.so/c/advice-and-articles-dba90b/navigate-pensions-and-retirement-together

Whether you're retired, close to it, or decades away, this article is worth a read. Planning together doesn't just benefit you, it benefits your relationship.

Relationships aren’t just at the heart of what we do. They’re at the heart of everything. How we get on with others play...
11/09/2026

Relationships aren’t just at the heart of what we do. They’re at the heart of everything. How we get on with others plays an essential role in our home, at work and in our communities. Research also shows that social connection impacts our physical health too.

For a thriving society, how people get on matters. Helping people to develop and maintain good quality relationships early on is better than waiting for a crisis that needs urgent intervention. We want to see support for relational health as mainstream as support for physical and mental health.

If you too are interested in relational capability and the importance of relationships to improving lives, get in touch. We’re happy to talk about our work.

11/09/2026

NEW EPISODE of Relationships Unplugged out now!

This episode was filmed in January - the first time Janet and Sereena met - and it's fair to say the spark was there from the start!

Two generations, one big shift: women are now building their own lives first. Janet saw it start in her day but for Gen Z, this is the new normal.

So, what's actually changed in dating? Has the modern world made it harder or easier to find a partner?

Tune into episode 3: 'talking about my generation' on Spotify or YouTube to hear more!
Spotify: https://open.spotify.com/episode/7DlvLzZaTSjD72OJKMLIWt?si=23a1f5845160463a
YouTube: https://youtu.be/5zpwLc2pS_0?si=6Zt3AaZ-u0fkOHc3

Don't forget to subscribe, like, and share🫶

We’re proud to spend every day working with people who spend their professional lives supporting others. Our Getting on ...
10/09/2026

We’re proud to spend every day working with people who spend their professional lives supporting others. Our Getting on Better and Relational Capability training programmes equip practitioners with the skills, knowledge, confidence and resources they need to support families.

Whether it’s through face-to-face or online training, e-learning packages or sustainable Train the Trainer methods, our experienced trainers and evidence-based materials prepare practitioners to offer practical support that really make a difference to the lives of parents, children and families across the country.
To find out more, contact us at [email protected] or visit www.oneplusone.org.uk

reminds us to nurture the relationships around us.All the reasons someone reaches crisis point are complex and deeply ...
10/09/2026

reminds us to nurture the relationships around us.

All the reasons someone reaches crisis point are complex and deeply personal but there is something powerful we can do - be actively and genuinely there for each other.

Our latest article looks at why people struggle and how acts of presence and listening can help save a life - give it a read here: https://oneplusone.circle.so/c/advice-and-articles-1c50cf/why-being-there-matters-in-suicide-prevention

If you or someone you know is struggling, you don't have to face is alone. See what we have to offer on our page www.oneplusone.org.uk or call Samaritans on 116 123 for 24/7 help.

Address

C/o MHA MacIntyre Hudson, 6th Floor, 2 London Wall Place
London
EC2Y5AU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447553145460

Website

Alerts

Be the first to know and let us send you an email when OnePlusOne posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category