10/10/2026
Journalists regularly face threats and harassment; they experience and cover traumatic stories and events as part of their work, and many have no support to deal with the impact.
For World Mental Health Day, we have put together a list of resources for journalists who are struggling. It includes therapy funding for freelancers, self-help guides and support services available in several languages. Links below:
https://rorypecktrust.org/get-help/therapy/psychological-support/
https://www.iwmf.org/mental-health-guide/
https://gcjt.org/topic/self-care-peer-support
https://www.mentalhealthreuters.com/
Illustration by Valeria Reverdo via Unsplash