13/05/2026
It’s Mental Health Awareness Week, and this year, the theme is ‘Action’.
One of Mental Health Foundation's top tips for good mental health is getting closer to nature — and we couldn’t agree more 🌿
All year round, we champion the powerful impact of trees and nature on wellbeing, helping communities feel calmer, more connected, and more hopeful. An action as simple as getting outdoors and planting trees together can make a real difference.
Here are just a few ways urban trees can support our mental health and wellbeing, brought to life through the beautiful words of volunteers at planting days kindly supported by the Bupa Foundation 💚🌳
If you're keen to find out more about the link between nature and our mental health, visit www.treesforcities.org/resources/the-benefits-of-trees-for-mental-health-and-wellbeing.