19/06/2026
Join Jenny for an into to mindful meditation on 31st July at Minerva Arts Centre. For beginners and those experienced in mediation alike.
This session is pay what you feel,with all funds raised towards our roof fund. For more info,hesd to our website. Link in original post
Breathe in...
Breathe out...
It's been a busy year so far and it's time to take a moment to take care of yourself.
Meditation is a great way to take care of a busy mind and luckily Jenny Smith has kindly offered to host a mindful meditation workshop us!
It will be a practical and experiential session where we can reflect on some of the teachings, ask questions and share some practice together.
We will also identify some of the different ways we can bring mindfulness into our lives going forwards, both through a formal sitting practice and by applying it in moments throughout the day.
Everyone is welcome to come, It is pay what you can - but any funds raised will be put towards the Minerva Art Centres Raise the roof fund.
For more information
on Friday the 31st July 2026 from 10:00 – 12:00
At Minerva Arts Centre, 2 High St, Llanidloes SY18 6BY, UK
It is pay what you can - but any funds raised will be put towards the Minerva Art Centres Raise the roof fund.
Find out more here: https://www.quilt.org.uk/event-details/mindfulness-meditation-taster-session