05/06/2026
🤝 The Power of Wellbeing
This week marked the launch of an exciting new addition to our Supported Adults Service, a wonderful yoga and meditation session delivered by the amazing Fiona from Music Box Meditations.
From the moment the session began, the room was filled with a sense of calm. Fiona’s gentle approach, soothing voice and understanding of how to work sensitively created an inclusive experience that supported both physical and emotional wellbeing.
What makes this collaboration even more special is that it’s not only benefiting the people we support, but also our staff too 😊.
Seeing staff and supported adults taking part together, sharing the same space to relax, recharge and focus on their wellbeing was incredibly powerful. Looking after the wellbeing of those who care for others is just as important, and we are proud to be able to offer opportunities that support everyone.
The feedback has been fantastic. When we checked in the following day, comments included:
💚 “I slept really well last night.”
💚 “It helped me stay calm.”
💚 “It was good that I could relax my mind.”
These simple but meaningful comments highlight the positive impact that yoga and meditation can have on our overall health and wellbeing.
We are delighted that Fiona will be joining us once a month, and we are excited to continue this journey together.
Sometimes the most important thing we can do is slow down, breathe, and make time for ourselves. In a busy world, creating space to pause, reflect and recharge can make all the difference to our health and wellbeing.
The Wishing Well Project