21/06/2026
This is today! Have a wonderful Yoga Day!
INTERNATIONAL YOGA DAY CELEBRATION 2026
Cumbria Hindu Association warmly invites you to join us in celebrating International Yoga Day on Sunday, 21st June, with a special Traditional Hatha Yoga session in Carlisle.
Date: Sunday, 21 June
Time: 10:00 AM โ 12:00 Noon
Venue: Rosley Hall, Carlisle, Cumbria, CA7 8LU
We are delighted to mark this global celebration of yoga, promoting health, harmony, and wellbeing through the ancient practice of Hatha Yoga.
The session will be conducted by Mrinalini Sinha (Vani), an experienced yoga teacher who teaches at The Sands Centre, Carlisle, works with the Cumbria Yoga Foundation, and also leads online classes through Shakti Yoga Classes.
*The session will include:
Grounding and gentle warm-up exercises
Traditional Surya Namaskar (Sun Salutation)
Classical Hatha Yoga asanas
Shavasana (deep relaxation)
Pranayama (breathing practices)
Guided meditation
*Who Can Attend?
This session is suitable for beginners as well as experienced practitioners. Everyone is encouraged to participate at their own pace in a friendly, supportive, and welcoming environment.
What to Bring
Yoga mat
Bottle of water
Light blanket, shawl, or small pillow for relaxation (optional)
*What to Wear
Please wear comfortable clothing that allows ease of movement.
*Refreshments will be served after the session, providing an opportunity to relax, connect, and celebrate together.
*Registration Link: https://form.svhrt.com/6a1f13a623230870292baa28
We encourage everyone to register and join us for this special celebration of International Yoga Day. We look forward to welcoming you and sharing this beautiful practice together.
Warm regards,
Team Cumbria Hindu Association
