Sydney Meditation

09/06/2026

Mid-weekend check-in: how is your mind feeling? 🪵

Before the Sunday evening scramble begins, give yourself permission to completely unplug. We’re hosting a free, live guided meditation on Zoom.

Sixty minutes to drop the to-do lists, soften your shoulders, and just be. Absolutely no experience required—come exactly as you are.

📅 Sunday, 14th June
🕘 9:00 AM Sydney

💻 Zoom — free to join

Click the link in the bio to save your seat. Your mind will thank you later. ✨

06/06/2026

Before the weekend gets away from you — come back to yourself. 🌿
This Saturday morning, we're hosting a free, live guided meditation on Zoom.
One hour. No experience needed.
Just you, your breath, and a little space to reset before the week ahead.

📅 Saturday, 13th June

🕘 9:00 AM Sydney | 11:00 AM NZ

💻 Zoom — free to join
Simply register -> https://buzzable.com/lOKPZ9

05/06/2026

Join us today! Free Guided Meditation
https://buzzable.com/v8OlWM

27/05/2026

"I have so many good things to say about this place — it would take a whole book to write them all. In short, this is the best place to meditate. They offer sessions 7 days a week, and even though I’m very new to meditation, I can already see positive changes in myself. I truly believe everyone should join this group."

Thank you, Rinky, for your kind words. Your commitment and sincerity are truly helping you experience such positive changes so quickly. Thank you again for sharing your experience! 🙏

23/05/2026

https://buzzable.com/L3w8Gf

23/05/2026

https://www.meditationsyd.org/post/saturday-meditation-gathering-at-sydney-meditation-centre

This Saturday, we had our regular weekly gathering at Sydney Meditation Centre — and as always, it was a wonderful morning filled with movement, stillness, and of course... a delicious lunch together! 😄

This Saturday, we had our regular weekly gathering at Sydney Meditation Centre — and as always, it was a wonderful morning filled with movement, stillness, and of course... a delicious lunch together! 😄Morning Warm-Up & Mini LectureWe kicked off the morning with some light stretching to wake up...

23/05/2026

Meet our community in person
Learn to reflect and release!
Moving forward together:-)

06/05/2026

✨ Silence speaks when the soul listens.
In the quiet moments,
we reconnect with what truly matters.
Meditation isn’t about escaping the noise
— it’s about finding peace within it.
Let your breath guide you back to yourself. 🌿

28/04/2026

All the benefits from meditation,
No negative side effects 😆
Why not try!

22/04/2026

Reflection helps you face your mind instead of running from it.

But real reflection isn’t just thinking more—it’s seeing clearly.

When you learn how to meditate,
you begin to understand your mind in a deeper way.
You start to notice your thoughts, your patterns, your reactions—without getting lost in them.

That’s when reflection becomes powerful.
Not confusing. Not overwhelming. But clear.

Meditation teaches you how to reflect properly.

And from that clarity,
peace naturally follows.