Healthy Change Challenge

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Australia
Newcastle, NSW
Healthy Change Challenge

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Healthy Change Challenge is a Newcastle based NDIS provide delivering a joy filled day program for people of all abilities.

Challengers (participants) learn to conduct their own exercise,nshopping and cooking sessions in collaborative teams. The Challengers are now running free exercise sessions for the general public and for other marginalised groups. We are always innovative and creative in what we do. The entertaining and insightful HCC group page is managed by the Challengers. We are a registered NDIS/NDIA provider but we are also a social enterprise and 100% of donations, grants or sponsorship money is used to open the program to any willing marginalised people across Australia.

28/10/2026

🎶🥁 Making music, sharing laughs and bringing the energy!

We had an amazing time with Carlin from Play Anything Music Therapy for a music therapy session! 🎸

Everyone chose their own percussion instrument and joined in as we kicked things off with a loud-and-quiet warm-up before playing along to songs together. From karaoke and taking turns singing our favourite songs to dancing along and cheering each other on, the energy was high from start to finish! 🕺🎤

It was fantastic to see everyone getting involved, expressing themselves through music and enjoying the experience together. Thanks to Carlin for bringing the music, energy and good vibes! ❤️

26/10/2026

🍛👨‍🍳 We made red lentil Dahl and Gluten free Greek Yoghurt Naan it was DELiCIOUS!

This week, the team rolled up their sleeves to make homemade red lentil dahl with Greek yoghurt naan bread, and it was a team effort from start to finish! 🛒

We headed to the shops together to pick up our ingredients before getting stuck into chopping, preparing and cooking the dahl. Then came the fun part: making our gluten-free naan dough with Greek yoghurt! Everyone had a go at kneading, rolling and shaping their own naan breads, getting their hands covered in flour along the way. 😄

The result? A delicious homemade lunch that everyone helped bring together! ❤️

Cooking together is something we do everyday!

23/10/2026

📸 Another week full of adventures, new experiences and great memories!

From getting active and trying new things to learning new skills and spending time together, there's always something happening at HCC! 💚

We can't wait to see what next week brings!

22/10/2026

☀️⛳️ A perfect day for some soccer golf!

With the sun shining, the team headed out for a fun-filled day on the course! Alex took us through the rules before everyone gave it their best shot, kicking the balls down the course and aiming for the holes.

There were plenty of laughs, great efforts and opportunities to get active together. A fantastic day making the most of the sunshine! ⚽️🙌

19/10/2026

🥯 Learning the art of the perfect bagel!

A huge thank you to Jono Papas Bagels for taking us through the process of making bagels from scratch! 👨‍🍳

From measuring the ingredients and mixing the dough to kneading it and rolling it into that signature bagel shape, we learnt so many new skills along the way.

Everyone got involved, gave it their best go and created some amazing bagels! Experiences like these are a great way to build confidence, develop practical skills and try something new together. 🙌

16/10/2026

🏓 A little warm-up, a lot of laughs, and plenty of fun! 😄

We headed to Pickleballerz in Cardiff for a fun session on the court! After warming up together, it was time to grab a paddle, have a hit and give pickleball a go!

It's all about getting active, trying new things, building confidence and enjoying great moments together. 💚

15/10/2026

🌿 Making memories, exploring together, and enjoying the little moments out in nature. 💚🌞 There's nothing better than a little adventure with great company!

13/10/2026

🌯 Good food, good company, and a whole lot of teamwork! 🥑

From homemade hash browns and crispy bacon to halloumi, mushrooms, sweet potato and fresh salad, the team got hands-on creating a delicious, nourishing wrap for lunch! 🥬🍳

Everyday at HCC, we shop together, prep together, cook together and clean together — building everyday life skills while enjoying healthy food out in nature. 💚

09/10/2026

☀️ Our Holiday Program is coming up!🎉

Get ready for an action-packed HCC Holiday Program filled with fun and adventure running from December 14th to the 23rd and January 4th to the 8th!
🏊 Swimming
🎤 Karaoke
🔐 Escape Rooms
🦈 Shark & Ray Centre
…and plenty more! 👉 Enquire to secure your spot HERE: https://www.healthychangechallenge.com/holiday-program

07/10/2026

🎾☀️ Tennis at Bar Beach! 🌊

We headed down to Bar Beach for a fun day of tennis, where everyone had the chance to get involved, learn some new techniques and give it their best shot! 🙌

From running through drills and practising different skills to putting them into action through games, everyone got involved — and there were plenty of smiles along the way! 😄🎾

A great day of movement, learning, teamwork and fun in the sunshine! ☀️

Address

Newcastle, NSW

Website

http://www.healthychangechallenge.com/

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