headspace Upper Coomera

headspace Upper Coomera headspace Upper Coomera is a free youth health service for young people aged 12-25 years. We help you

We get it, things come up. If you can’t make your appointment, please call us to reschedule. 📞Why? Our services are in h...
09/06/2026

We get it, things come up. If you can’t make your appointment, please call us to reschedule. 📞

Why? Our services are in high demand, and calling lets us offer your spot to another young person who needs support.

Cancellation policy:
📞 Call (07) 5600 1999 as soon as possible
⏰ Please give at least 5 hours’ notice if you can’t attend

If you miss an appointment without letting us know, we’ll call to check in and see how we can help 💚

Adults Supporting Young People Themed Group chat is back for June! 💬 This month's chat topic = Supporting a LGBTQIA+ Yo...
02/06/2026

Adults Supporting Young People Themed Group chat is back for June! 💬

This month's chat topic = Supporting a LGBTQIA+ Young Person 💚🏳️‍🌈

June marks Pride Month, a time to recognise and celebrate LGBTQIA+ communities. Having supportive adults in a young person's life can play a major role in helping them feel seen, safe and understood.

Topics may include:
💚 Opening a conversation with a young person
💚 Understanding challenges young LGBTQIA+ people may face
💚 Chatting about Pride Month
💚 What a young person's identity means to them
💚 Sharing our experiences supporting LGBTQIA+ young people

Chat details 👇
📆 Date: Wednesday 3rd June
⏰ Time: 6:30pm - 9:45pm AEST
💻 Format: Online via the headspace Online Communities Platform

Head to the link in our bio and register to join this month's adults supporting young people group chat 🔗

The countdown is on! ⏰ 1 DAY TO go until the push up challenge starts!From June 3 to 26, we’re pushing for better, toget...
02/06/2026

The countdown is on! ⏰ 1 DAY TO go until the push up challenge starts!

From June 3 to 26, we’re pushing for better, together.

3,307 push-ups in 24 days, representing the 3,307 lives lost to su***de last year. Every life matters, and behind every number is a person, a family, a community.

This June, we move, connect, and prioritise mental health to help change the statistic for the better.

Head to the link in our bio to register and support headspace Upper Coomera this June!

HELLO JUNE, HELLO PRIDE MONTH 🌈This Pride Month, headspace Upper Coomera celebrates the LGBTQIA+ community and recognise...
31/05/2026

HELLO JUNE, HELLO PRIDE MONTH 🌈

This Pride Month, headspace Upper Coomera celebrates the LGBTQIA+ community and recognises the importance of safe, inclusive and supportive spaces for all young people.

Pride is about visibility, community, self-expression and the freedom to be your authentic self. It’s also a reminder that many LGBTQIA+ young people continue to face challenges, discrimination and barriers to support and why allyship and inclusion matter every day of the year.

Throughout June, we’ll be sharing resources, community events and ways to support the Rainbow community and allies 💚

To every young person in our community: you belong here 🫶 Happy Pride! 🌈✨

It’s okay to not be okay and you don’t have to go through it alone. 💚If things have felt heavy lately, eheadspace is her...
28/05/2026

It’s okay to not be okay and you don’t have to go through it alone. 💚

If things have felt heavy lately, eheadspace is here for young people needing extra support. Free and confidential support is available online, over the phone, or via email every day from 3pm–10pm.

Whether you need someone to talk to, help working through things, or support navigating a tough time, reaching out is a strong first step.

Find out more via the link in our bio.

Push for better this June 💚⁠The Push-Up Challenge is back and registrations are officially open! Join the headspace Uppe...
27/05/2026

Push for better this June 💚⁠

The Push-Up Challenge is back and registrations are officially open! Join the headspace Upper Coomera community as we move our bodies, start conversations around mental health and make a real impact together.⁠

Whether you’re smashing out push-ups with your mates, your workplace, your sports team or going solo every push counts.⁠

Here’s what you need to know 👇⁠
📅 Challenge dates: 3–26 June ⁠
🎯 Goal: Complete 3,307 push-ups across 24 days or choose an alternative exercise that works for you. You can also take on the half target of 1,654.⁠
💚 Why 3,307? This number represents the 3,307 lives lost to su***de in Australia in 2024.⁠
👯 Create a team or join solo and challenge your friends, school, gym or workplace to get involved.⁠
📲 It’s completely free to join, with the Push For Better app helping keep you motivated throughout the challenge.⁠

Ready to get involved? Sign up through the link in our bio and help us push for better mental health 💪⁠
⁠

National Reconciliation Week (27 May – 3 June) is a time for all Australians to learn about our shared histories, cultur...
26/05/2026

National Reconciliation Week (27 May – 3 June) is a time for all Australians to learn about our shared histories, cultures and achievements, and explore how we can all contribute to reconciliation 🖤💛❤️

This year’s theme, All In, is a reminder that reconciliation isn’t passive, it takes all of us showing up, listening, learning and taking action in our everyday lives.

At headspace, we acknowledge the strength, resilience and leadership of Aboriginal and Torres Strait Islander peoples and communities. We also recognise that reconciliation is an ongoing commitment, one built through respect, truth-telling, connection and meaningful action. We’re committed to creating culturally safe, inclusive and welcoming spaces for Aboriginal and Torres Strait Islander young people, families and communities.

This week, take time to learn from First Nations voices, reflect on the true history of this country and think about what being all in for reconciliation looks like for you.

To learn more, head to https://www.reconciliation.org.au

Today, May 26 is National Sorry Day. A day to remember and acknowledge the strength, resilience and survival of the Stol...
25/05/2026

Today, May 26 is National Sorry Day.
 
A day to remember and acknowledge the strength, resilience and survival of the Stolen Generation survivors, their families and communities. It is also time to recognise the ongoing impact of forced child removal and the way these impacts continue to affect First Nations families and communities today.
 
At headspace, we believe all First Nations young people deserve access to culturally safe, inclusive and healing-centered care.

If you’re a young person needing support with your social or emotional wellbeing, today or any day, support is available. Visit the link in our bio to access resources from yarn space.
 
Resources to learn more 💚

🖤 Reconciliation Australia
reconciliation.org.au/publication/lets-talk-sorry-day/

💛 Healing Foundation
healingfoundation.org.au

💚 headspace
https://headspace.org.au/yarn-safe/

🖤💛❤️

Address

1 Brygon Creek Drive
Gold Coast, QLD
4209

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
9pm - 5pm
Friday 9am - 5pm

Telephone

+61756001999

Website

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