Gold Coast Men's Walk and Talk.

25/10/2026

❤️🫀 RAIN, HAIL OR SHINE – COMMUNITY SUPPORT NEVER STOPS! 🌧️💙

Today, Gold Coast Men's Walk & Talk was proud to stand alongside the amazing team from Synergy Cardiology, their families, friends and supporters for the Gold Coast SCAD Walk 2026 at Oxenford Lake.

The weather certainly wasn't kind to us, but a little rain was never going to stop a community coming together for such an important cause! ☔💪

Spontaneous Coronary Artery Dissection (SCAD) is a serious and often unexpected heart condition, and raising awareness, supporting research and standing beside those affected is incredibly important.

A massive shout-out to Dr Jodi Harker, Dr Ben Hunt and the entire team for their dedication to this cause and for bringing everyone together.

For us at Gold Coast Men's Walk & Talk, today reinforced something we believe in wholeheartedly.

It's not about the weather, the numbers or how far you walk. It's about showing up, standing together and supporting one another. 💙

Whether it's mental health, physical health or simply being there for someone doing it tough, community connection matters.

We were honoured to be part of today's walk and look forward to supporting an even bigger event next year!

Different causes. One community. The same message – nobody should have to walk alone. ❤️🫂

24/10/2026

💙 MEN'S MENTAL HEALTH SHOULD NEVER BE ABOUT POLITICS. IT SHOULD BE ABOUT PEOPLE. 💙

As President of Gold Coast Men's Walk & Talk, I fully support the conversation around establishing a dedicated Minister for Men in Australia.

Seeing representatives from different political parties come together around men's wellbeing is encouraging. This is exactly the kind of bipartisan conversation we need.

Thank you to Kellie Sloane MP and Roy Butler MP for helping bring attention to this important issue.

And a special acknowledgement to Paulo, for his courage, determination and relentless commitment to fighting for us blokes and making sure our voices are heard.

Paulo, your willingness to keep showing up, speaking out and pushing this message forward deserves recognition. Advocacy isn't always easy, especially when you're challenging the status quo, but your determination to keep men's wellbeing on the agenda matters. 💙🪽

Men's mental health, su***de prevention, fatherhood, social isolation and access to support deserve serious attention at every level of government.

We don't need political point-scoring. We need meaningful conversations, collaboration and practical action.

With International Men's Day approaching on November 19, there is an opportunity to keep this conversation moving forward.

At Gold Coast Men's Walk & Talk, we see firsthand how powerful connection, conversation and community can be.

Men matter. Their mental health matters. Their lives matter.

Let's keep the conversation going, across political lines and throughout our communities.

Because every bloke deserves to be heard, supported and given a reason to keep going. 💙🫂🪽

Adam Flier
President | Gold Coast Men's Walk & Talk

23/10/2026

7am , you know the place and the time. See you there.

22/10/2026

🏎️ It's Gold Coast 600 weekend! 🏁

The engines are roaring, the Gold Coast is buzzing, and the weather's looking a little ordinary! 🌧️

But one thing doesn't change — the conversation never stops! 💙

We hope you've all had a fantastic week. Whether life's been treating you well or you've had a few challenges, remember there's always a place for you at Gold Coast Men's Walk & Talk.

🚶‍♂️ Saturday | 7:00 AM
📍 Oxenford Lake – Damian Leeding Park
☕ Meet at the café by the lake.

Rain, hail or shine, we're on! No pressure, no judgement. Just good blokes, great conversations and a bit of fresh air.

Look after yourselves, look after your mates, and enjoy the racing! 🏁

20/10/2026

🍔 BURGERS & BROTHERHOOD – LET'S TALK, BLOKES! 💙

Men are often expected to be the protectors, the problem solvers, the ones who hold everything together.

But who's looking after the bloke who's always looking after everyone else?

On Monday 26 October, I'll be joining some fantastic speakers at Burgers & Brotherhood to talk about the pressure men carry, the protector mentality, and why asking for help is a strength, not a weakness.

This FREE community event is about bringing men together, having honest conversations and building resilience before life throws us a curveball.

📅 Monday 26 October 2026
⏰ 6pm–8pm
📍 The Collective Rooftop, 1128 Gold Coast Highway, Palm Beach
🍔 FREE BURGERS!
🎟️ FREE EVENT – REGISTRATION REQUIRED

👉 BOOK YOUR FREE TICKETS HERE:
https://www.humanitix.com/au

Whether you're a dad, husband, mate or just a bloke who could use a good conversation, come along.

Good food. Good blokes. Conversations that matter.

Be kind to yourself and kind to others. 💙

20/10/2026

What an incredible response to my Episodes of Life podcast over the weekend! ❤️

A massive thank you to everyone who has watched, listened, shared and sent messages of support. It genuinely means a lot.

There's still so much more of my story I'd love to share, particularly around losing my firstborn son as a young fella, the impact that had on my mental health, and my experiences with domestic violence and how those experiences shaped me as a young man and continue to affect me today.

These are tough conversations, but they're conversations we need to have.

Too many men carry pain and trauma in silence. If sharing my journey helps just one bloke feel less alone, then it's worth it.

Thank you again for all the love and support. There's plenty more to talk about. ❤️

Be kind to yourself, and be kind to others.

20/10/2026

❤️ GOLD COAST MEN'S WALK & TALK PROUDLY SUPPORTS THE SCADADDLE FOR RESEARCH WALK! ❤️

At Gold Coast Men's Walk & Talk, we believe in the power of community, connection and supporting causes that make a real difference.

That's why we're getting behind the Gold Coast SCADaddle for Research Walk, happening this Sunday at Damian Leeding Memorial Park in Oxenford!

Organised and led by Synergy Cardiology, this 5km community walk aims to raise awareness and support vital research into Spontaneous Coronary Artery Dissection (SCAD).

SCAD is a serious heart condition that occurs when a tear or separation develops within the wall of a coronary artery, potentially causing a heart attack. It can affect people who otherwise appear fit and healthy.

As a community organisation that has spent the past seven years encouraging people to get outside, connect and look after their wellbeing, we know just how powerful a simple walk can be.

EVENT DETAILS

📅 Sunday, 25 October 2026
🕤 Arrive at 9:30am | Walk starts at 10:00am
📍 Damian Leeding Memorial Park, Oxenford
🚶 5km community walk
❤️ Everyone is welcome!

It's especially meaningful to see another community initiative taking place at the park we proudly call home.

We encourage our Gold Coast Men's Walk & Talk community, families, friends and supporters to get behind this fantastic cause.

Registration is essential.

👉 Register or donate here:
https://scadaddle.raiselysite.com/signup

Whether you're walking for someone affected by SCAD, supporting important medical research or simply wanting to make a difference, your involvement matters.

Different causes. Same community spirit. Together, we can make a difference.

From all of us at Gold Coast Men's Walk & Talk, we wish Synergy Cardiology and everyone involved a successful event.

❤️ EXCITING NEWS, GOLD COAST! WE HAVE A SCAD WALK TOO! ❤️

We are excited to share that the Gold Coast will be hosting its very own 5km SCADaddle for Research Walk this Sunday, proudly supported and led by Synergy Cardiology! ❤️

If you've been looking for a local SCAD walk to attend, we'd love for you to join us!

📅 Sunday, 25 October 2026
🕤 Arrive at 9:30am for a 10:00am start
📍 Damian Leeding Memorial Park, Oxenford- Meet near Cafe

Whether you're a SCAD survivor, a family member, a friend or simply someone who wants to show their support, everyone is welcome!

❤️ Registration is essential, so please make sure you sign up before attending.

👉 Register or donate here: https://scadaddle.raiselysite.com/signup

Let's bring our Gold Coast community together, spread awareness and support vital research into Spontaneous Coronary Artery Dissection (SCAD).

We hope to see you there! ❤️🚶‍♀️🚶‍♂️

16/10/2026

🎙️ TODAY'S THE DAY! EPISODE 16 IS HERE!

I'm pretty excited about this one!

I recently sat down with Dan from Episodes of Life to share my story. The good, the bad, the challenges, the lessons and everything in between.

Life's certainly been a journey, and I'm grateful for the opportunity to sit down and have an open and honest conversation about it all.

I'm looking forward to everyone having a listen, and I'd genuinely love to hear your thoughts and feedback.

A massive thank you to Dan for having me on, and to everyone who's shown their support so far. It really does mean a lot.

🎧 Episode 16 – Episodes of Life Available on Spotify, Apple Podcasts and YouTube!

If you get the chance, jump on YouTube and watch the full conversation!

We also had another fantastic morning at the Gold Coast Men's Walk & Talk today. Plenty of laughs, some great conversations and blokes simply showing up for one another. That's what it's all about!

Have a fantastic week ahead, everyone.

Be kind to yourself. Be kind to others. 💙

16/10/2026

🎙️ TODAY'S THE DAY! EPISODE 16 IS HERE!

I'm pretty excited about this one!

I recently sat down with Dan from Episodes of Life to share my story. The good, the bad, the challenges, the lessons and everything in between.

Life's certainly been a journey, and I'm grateful for the opportunity to sit down and have an open and honest conversation about it all.

I'm looking forward to everyone having a listen, and I'd genuinely love to hear your thoughts and feedback.

A massive thank you to Dan for having me on, and to everyone who's shown their support so far. It really does mean a lot.

🎧 Episode 16 – Episodes of Life
Available on Spotify, Apple Podcasts and YouTube!

If you get the chance, jump on YouTube and watch the full conversation!

We also had another fantastic morning at the Gold Coast Men's Walk & Talk today. Plenty of laughs, some great conversations and blokes simply showing up for one another. That's what it's all about!

Have a fantastic week ahead, everyone.

Be kind to yourself. Be kind to others. 💙