10/14/2026
We spend so much of life showing up for everyone else that we can lose touch with what we need ourselves.
Staci believes reconnecting with yourself can start with something as simple as slowing down, breathing and paying attention to what your body is telling you.
Anxiety, grief, depression and overwhelm can look different for everyone. Giving ourselves space to be vulnerable can be the beginning of healing.
Find local mental health support at www.northsideneighborstulsa.org/bewell