ERI at Home

10/19/2026

Anxiety management skills help individuals cope with overwhelming situations without avoiding them entirely.

Recognizing physical symptoms of anxiety. Using breathing techniques. Identifying triggers. Knowing when anxiety is helpful versus when it's interfering. Developing coping strategies that work in real-world settings.

We teach practical anxiety management that allows people to participate in life even when they feel anxious. The goal isn't eliminating all anxiety - that's impossible and not even desirable. The goal is managing it well enough that it doesn't control your choices.

10/15/2026

Four skills that build real independence:

1. Knowing when to ask for help - not everything has to be done alone
2. Speaking up when something isn't working - advocacy matters
3. Making mistakes and learning from them - failure builds wisdom
4. Celebrating progress without comparing to others - your journey is yours

Independence isn't about doing everything perfectly by yourself. It's about having the skills and support to live the life you choose.

10/12/2026

Phantom limb pain affects many amputees. The pain is real even though the limb is gone. Managing it requires multiple strategies - medication, mirror therapy, massage, distraction techniques, stress management, and working closely with healthcare providers to find what helps.

We support individuals in implementing pain management routines consistently, tracking what works, communicating effectively with doctors, and maintaining function despite chronic pain.

Pain management isn't about eliminating all discomfort - it's about keeping pain levels manageable enough to live the life you want.

10/08/2026

Your annual service plan review isn't just paperwork - it's your opportunity to redirect services toward what matters most right now.

Goals change. Priorities shift. New challenges emerge. Old obstacles get conquered. Come to your review prepared.

What's working well? What needs adjustment? What new skills do you want to develop? What barriers are preventing progress?

Your input drives the plan. If you're not satisfied with how services are going, this is the time to speak up and request changes. The plan should serve you, not the other way around.

https://eriathome.org/frequently-asked-questions/?utm_source=Social+Media&utm_medium=Posting

Frequently Asked Questions by ERI At Home. In-home support expands the choices, opportunities and support available to individuals in disabilities.

10/05/2026

Voting is a fundamental right. We teach individuals how to register, understand what's on the ballot, research candidates, and cast their vote independently.

10/01/2026

Bowel and bladder management impacts dignity and independence for people with spinal cord injuries and other physical disabilities.

Understanding medication schedules, maintaining equipment, recognizing complications early, and managing routines in public settings all require careful planning and skill.

These aren't easy topics to discuss, but they're essential to address. We help individuals develop consistent routines, problem-solve challenges, and maintain their health while participating fully in community life.

Effective management means fewer medical complications and greater freedom to go where you want, when you want.

09/30/2026

Person-centered planning means the individual drives their own service plan. Not their parents. Not their case manager. Not their provider. Them. What matters most to this person? What does independence look like to them? What are they willing to work toward? What supports do they need to get there? These questions guide everything we do. When services truly center on the individual's goals rather than someone else's expectations, real progress becomes possible.

09/28/2026

Fall weather brings accessibility challenges. Wet leaves create slippery surfaces for wheelchairs and walkers. Earlier darkness affects visibility and safety. Temperature fluctuations require wardrobe planning. Seasonal allergies trigger respiratory issues for some. We teach individuals to anticipate seasonal changes, adjust routines accordingly, and maintain safety as weather shifts. Awareness of how seasons affect accessibility and health prevents problems before they happen.

09/25/2026

Routine medical appointments become independence opportunities. Making appointments. Getting there on time. Explaining symptoms clearly. Asking questions when confused. Following through on recommendations. Every doctor visit is a chance to practice self-advocacy and health management skills.