What are the opening hours?

Monday 5:30am - 9:30pm Tuesday 5:30am - 9:30pm Wednesday 5:30am - 9:30pm Thursday 5:30am - 9:30pm Friday 5:30am - 9:30pm Saturday 6am - 6:30pm Sunday 12pm - 6pm

YMCA of Central New York

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United States
Syracuse, NY
YMCA of Central New York

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The mission of the YMCA of Central New York is to put Christian principles into practice through programs that build healthy spirit, mind, & body for all.

The YMCA of Central New York is a diverse organization committed to nurturing potential by empowering young people, improving the health and well-being of people of all ages, and inspiring action in and across communities.

10/29/2026

A commitment to healthy living is strengthened by dedicated partnerships. We are so thankful for the support that St. Joseph's Health - Syracuse, NY Community Health & Wellbeing Program has made to uplift our healthy living initiatives. Thanks to their generous $5,000 donation, we have been able to provide blood pressure monitors to members of our community who might not be able to access them otherwise, removing a barrier and changing lives for the better.

You can learn more about our community health initiatives, including our Blood Pressure Self-Monitoring program, on our website: ymcacny.org

10/29/2026

Help make a difference locally! Bring your non-perishable food and personal hygiene item donations to your local YMCACNY branch to support the residents that call the Y home! From November 2-18, you can bring non-perishable items to any of our Y locations to support our Men and Senior residents at the Downtown Y.

Here are some sample items that you can bring - but please, no family-size or bulk items unless they can be split up into individual sizes easily!

Non- Perishable Food:
Microwave Mac n Cheese
Canned Tuna or Chicken
Soup
Canned Ravioli
Ramen Noodle
Peanut Butter/Jelly
Canned stew
Cereal
Granola bars
Instant oatmeal
Powdered drink packets (i.e Crystal light)
Canned Chili
Graham Crackers
Saltine Crackers
Flavored instant potatoes
Juice
Instant Coffee
Instant/microwaveable rice

The following personal hygiene/home items are also appreciated by our residents!
Deodorant
Body wash
2 in 1 Shampoo/conditioner
Disposable multi-blade razors
Lotion
Toothpaste/Toothbrush
Laundry Soap
Can Openers/ kitchen utensils
Microwaveable Tupperware
Towels
Socks
Long Johns
Dish soap
Broom/Dustpan
Mop/bucket
Twin size sheet sets
Single setting dishes/Pots-Pans
Household cleaning products (no bleach)

10/28/2026

Michael Borsz is the Director of Athletics at Onondaga Community College and he recently shared some thoughts with us about how important Child Watch Plus at the Y has been to the student community at the college.

Through our child care programs and community partnerships, we’re proud to support children and families across Central New York and help build a brighter future for the next generation!

10/27/2026

Our North and Northwest branches had some Halloween fun over the weekend! Thank you to everyone who came out, decorated trunks, and helped make it a fun event for our families and community. We appreciate everyone who made it possible, including our partners at West Herr!

10/26/2026

For Lights On Afterschool, our kids shared what they love most about their time at the Y. From friendships and fun to learning and trying new things, their answers remind us why afterschool matters!

We’re proud to provide a place where kids can learn, grow, build connections and shine bright every day. 💡

10/23/2026

Our young friends in the Manlius YMCA Afterschool program created a patch of jack-o’-lanterns to get into the Halloween fun of the season! Which one is your mood for today?? 🎃

10/22/2026

We're celebrating 25 years of impact for the programs and people of our Arts and Education branch at the Y! Thank you to Ricky Pak for his work in gathering these stories from our community.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/22/2026

A heartfelt thank you to everyone who joined us at Crazy Daisies for a special evening of donor appreciation!

We are so grateful for your generosity, partnership, and commitment to the YMCA of Central New York. Your support helps us strengthen our community and create opportunities for children, families, and individuals to learn, grow, and thrive.

Thank you for being part of the Y family and for making our mission possible. We loved celebrating you!

10/20/2026

We held our YMCA CNY Book Awards last Friday! Authors from all over Central New York came together for a wonderful celebration of writers who published the best books of poetry and fiction during 2025. Also, we were commemorating the 25th anniversary of the Arts & Education branch!

Thank you to our sponsors, donors, and staff for making this evening possible. Congratulations to our winners and to rest of our 2026 nominees! We're excited for many more years of supporting our local writing and arts community in Syracuse. 📖 ✍️

10/20/2026

Through the week of October 20th, honor what matters most during National Estate Planning Awareness Week!

Now is a meaningful time to reflect on the people and causes that shape our lives. National Estate Planning Awareness Week is the perfect time to take action by creating a plan that supports your loved ones and helps sustain your family into the future. Through our partnership with FreeWill, you can create or update your will at no cost. It’s a secure, easy way to put your wishes in writing and gain peace of mind.

Learn more about creating your will today! https://ymcacny.mygiftlegacy.org/

Address

Syracuse, NY

Opening Hours

Monday	5:30am - 9:30pm
Tuesday	5:30am - 9:30pm
Wednesday	5:30am - 9:30pm
Thursday	5:30am - 9:30pm
Friday	5:30am - 9:30pm
Saturday	6am - 6:30pm
Sunday	12pm - 6pm

Website

http://ymcacny.org/

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