Siouxland Mental Health

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Siouxland Mental Health Siouxland Mental Health Center provides comprehensive adult, child, and adolescent mental health.

ONE MONTH UNTIL JOLLY JAMBOREE! 🎄❤️The holiday season is almost here, and we're excited to bring our Siouxland community...
11/05/2026

ONE MONTH UNTIL JOLLY JAMBOREE! 🎄❤️

The holiday season is almost here, and we're excited to bring our Siouxland community together for another Jolly Jamboree! 🎅

Join us for a festive morning filled with fun activities, cookie decorating, photos with Mr. and Mrs. Claus, connections to local organizations and community resources, and so much more!

We're also inviting local businesses and organizations to be part of the celebration by sharing information about services, programs, and resources with the public. This is a great opportunity to connect with the community and help families learn more about what's available throughout Siouxland!

Interested in participating? Visit our event webpage for more information and to register:
https://www.siouxlandmentalhealth.com/jolly-jamboree

📅 Saturday, December 5
⏰ 10:00 AM–12:00 PM
📍 SMHC Child and Adolescent Center
4265 Sergeant Road, Sioux City, IA 51106

We look forward to celebrating the season, making connections, and bringing our community together! 💚

Today is National Stress Awareness Day.Life can get overwhelming, and sometimes we get so caught up in everything we nee...
11/04/2026

Today is National Stress Awareness Day.

Life can get overwhelming, and sometimes we get so caught up in everything we need to do that we forget to check in with ourselves.

Take a moment to pause, take a deep breath, and recognize when you need a break. Make time for the things that help you recharge, give yourself grace, and don't be afraid to ask for support when things feel overwhelming.

Remember, you don't have to manage stress alone. Your mental health matters, too. 💜

A new month brings a new rhythm. ⏱️With the clocks changing and shorter days ahead, it's a good time to check in with yo...
11/02/2026

A new month brings a new rhythm. ⏱️

With the clocks changing and shorter days ahead, it's a good time to check in with yourself and be mindful of how changes in routine and daylight may affect your mood, energy, and overall well-being.

Give yourself time to adjust, make space for the things that help you recharge, and remember that it's okay to slow down when you need to.

Your mental health matters in every season. 💜

🎃🧡 Happy Halloween from Siouxland Mental Health Center! 👻Wishing everyone a fun-filled Halloween full of treats, laughte...
10/31/2026

🎃🧡 Happy Halloween from Siouxland Mental Health Center! 👻

Wishing everyone a fun-filled Halloween full of treats, laughter, and plenty of spooky fun! Whether you’re dressing up, handing out candy, or enjoying the festivities with family and friends, we hope you have a safe and wonderful Halloween!

Take care of yourselves and look out for one another. Have a spooktacular day! 🦇🧡

🎸 15 MINUTES UNTIL SHOWTIME! 🎃She’s With Us is about to hit the stage at Anthem inside Hard Rock Sioux City!Still time t...
10/31/2026

🎸 15 MINUTES UNTIL SHOWTIME! 🎃

She’s With Us is about to hit the stage at Anthem inside Hard Rock Sioux City!

Still time to join us! Grab your $20 tickets at the Rock Shop and get ready for live music, Halloween fun, and a great cause supporting Siouxland Mental Health Center. 💜

DRESS UP. SHOW UP. ROCK THE STIGMA. 🤘

21+ only.

Today, Siouxland Mental Health Center had the opportunity to participate in the City of Sioux City’s annual Health & Ben...
10/29/2026

Today, Siouxland Mental Health Center had the opportunity to participate in the City of Sioux City’s annual Health & Benefits Fair at the Seaboard Triumph Foods Expo Center!

We enjoyed connecting with City employees and their spouses, sharing information about our organization, and highlighting the services we provide to support individuals and families throughout Siouxland.

Thank you to the City of Sioux City for hosting this event and giving us the opportunity to connect with the community and share more about the work we do! 💚

Address

625 Court St
Sioux City, IA
51101

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 6pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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