10/05/2026
Prevention Matters
October: Talking with Your Teen About Alcohol
With Homecoming and other fall events approaching, October is a great time to talk with your teen about alcohol, peer pressure, safety, and making healthy choices. These conversations don't have to be one big, serious talk. According to SAMHSA's Talk. They Hear You. campaign, “Parents have a significant influence in their children’s decision to experiment with alcohol and other drugs. Although it may not seem like it, when parents talk about underage drinking and substance use, their children do hear them.”
Start the Conversation
Talk with your teen before they head out about plans, curfews, transportation, friends, and what to do if they find themselves in an uncomfortable situation. Be clear about your expectations, including that they should never drink and drive or get into a car with someone who has been drinking. Just as important, let them know you have their back. Teens are more likely to make safe choices when they know they have a trusted adult they can turn to without fear of judgment.
Parent Pro Tip: Try having those awkward conversations in the car. Your eyes are on the road instead of each other, and you have a captive audience. And don't forget to listen! Staying calm and avoiding judgment makes it easier for your teen to tell you if people in their circle are drinking or to ask questions.
Keep It Clear
Parents may sometimes think that allowing teens to drink at home is a safer alternative. It isn't. Hosting a party where teens drink can put young people at risk and sends the message that underage drinking is acceptable. Set clear expectations and make sure gatherings involving teens are alcohol-free.
And remember, most teens don't drink. In the 2025 Healthy Youth Survey, more than 88% of Sedro-Woolley High School 10th graders reported no alcohol use in the past 30 days.
⭐ One Thing to Try
Create an exit strategy with your teen.
Before Homecoming or the next social event, agree on a simple way they can let you know they need help. It could be a code word they text you or a phrase they say during a phone call. Make the plan clear: If you need me, I'll come get you. Knowing they have a safe way out can give teens the confidence to leave an uncomfortable situation and make a healthy choice.
Want more prevention?
Come to a RISE Meeting
Tuesday, October 13
3:00 pm - 4:30 pm
SWHS Library
All Sedro-Woolley Families Welcome!!