Southeast Raleigh YMCA

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Southeast Raleigh YMCA The Southeast Raleigh YMCA, located at the intersection of Rock Quarry Road and I-440 will serve as the Beacon Site and include a YMCA and a public school.
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07/18/2026

Join us with The People’s Market Southeast Raleigh for an afternoon of fun and fellowship..
This Sunday July 19th the theme is “Stretch and Sip” there will be vendors, stretch class. live band, games, a petting zoo, food trucks and more 😎.
1-5pm‼️Meet us there‼️..
☀️

💙 Kid Zone at Southeast Raleigh YMCA is evolving!As we look ahead, we're investing our energy into creating even more me...
07/06/2026

💙 Kid Zone at Southeast Raleigh YMCA is evolving!

As we look ahead, we're investing our energy into creating even more meaningful experiences for children and families through our Kid Zone programming and special events.

Starting July 13, Kid Zone will be open:
• Monday–Friday: 8:45 a.m. – 1 p.m.
• Monday–Thursday: 4:45 – 8 p.m.
• Saturday: 7:45 a.m. – Noon

Please note: Kid Zone will no longer operate on Sundays beginning July 13 making July 12 the last day of Sunday operations.

Thank you for being part of our Kid Zone family. We can't wait to continue making memories, fostering connections and supporting your wellness journey together.

07/04/2026

Friendly Reminder:
Southeast Raleigh YMCA facility & towel service will be unavailable today. Please plan accordingly for your pool time.
Have fun and stay cool 😎💦

💥Join us in celebrating our hottest new small group training session – Pilates Reformers Classes, available now at the N...
06/03/2026

💥Join us in celebrating our hottest new small group training session – Pilates Reformers Classes, available now at the Northwest Cary YMCA! 😍

🌟All YMCA of the Triangle members are invited to try our new reformer machines at the Northwest Cary Y.🌟

Register for your spot now in the Y app by searching for classes and filtering for "Reformer" and the Northwest Cary location. 55-minute sessions are available for beginning and intermediate levels to build core strength, stability, length and confidence using reformer machines to restore body balance and alignment. 1, 4 and 8 class packages are available for purchase through the Y app.

Learn more about our new Pilates Reformers: https://ymcatriangle.org/programs/training/small-group-training-pilates-reformer

Virtual sessions are beginning soon for our Y Health evidence-based wellness programs, making it easy to attend and get ...
05/29/2026

Virtual sessions are beginning soon for our Y Health evidence-based wellness programs, making it easy to attend and get started. Jump-start your wellness journey with these classes this summer.

• Weight Loss (June 3 - Aug. 26)
• Diabetes Prevention (monthly)
• Blood Pressure Self Monitoring (monthly)

Learn more about these programs and others:
🔗 https://ymcatriangle.org/programs/wellness

A little refresh goes a long way! 🎉New lobby furniture has officially arrived at the Southeast Raleigh YMCA creating eve...
05/28/2026

A little refresh goes a long way! 🎉

New lobby furniture has officially arrived at the Southeast Raleigh YMCA creating even more comfortable spaces to connect, recharge and gather before or after your visit.

Whether you’re checking in for a workout, waiting on swim lessons or catching up with neighbors, we’re excited to continue investing in spaces that bring people together.

Get support for your health journey through Y Health evidence-based wellness programs. Virtual sessions are beginning so...
05/18/2026

Get support for your health journey through Y Health evidence-based wellness programs. Virtual sessions are beginning soon, making it easy to attend and get started.

Virtual Formats:
• Diabetes Prevention (monthly)
• Blood Pressure Self Monitoring (monthly)
• Weight Loss (June 3 - Aug. 26)

Learn more about these programs and others:
🔗 https://ymcatriangle.org/programs/wellness

🎞️🍿🚘 Our good friends with Y Guides YMCA of the Triangle have invited us to join them at Camp Kanata on Sat., March 21, ...
03/18/2026

🎞️🍿🚘 Our good friends with Y Guides YMCA of the Triangle have invited us to join them at Camp Kanata on Sat., March 21, for a Drive-In Movie! This year's feature film is Monsters, Inc! Check out the link below for full details and registration.
🎞️🍿🚘 https://bit.ly/4cGZCCD

Do you have a wellness goal you're ready to achieve, but want support in reaching it? The YMCA Weight Loss Program is de...
03/16/2026

Do you have a wellness goal you're ready to achieve, but want support in reaching it? The YMCA Weight Loss Program is designed to help adults seeking a healthier weight achieve their goals by making small, modest changes to their daily behaviors and forming sustainable, healthy habits. Our next virtual session begins April 1, and we'd love to help you reach your goals! Learn more and sign up today. https://www.ymcatriangle.org/programs/wellness/weight-loss

Address

1436 Rock Quarry Road
Raleigh, NC
27610

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 3pm
Sunday 1pm - 5pm

Telephone

(919) 719-9622

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