Mishana Yoga & Wellness

Mishana Yoga & Wellness Yoga, Dance, Meditation, Sound Healing, Wellness Coaching, Spiritual Counseling, Reiki Energy Healing Supporting wellness in and around Philadelphia.

Yoga & Dance: Group & Private Classes
Goal Guidance: Life & Wellness Coaching
Reiki Relaxation: Energy Healing

It’s the last week of Rooftop Yoga (before we move inside for cozy season) and mother nature is blessing us with some be...
09/29/2026

It’s the last week of Rooftop Yoga (before we move inside for cozy season) and mother nature is blessing us with some beautiful evenings! ☀️ All bodies welcome, by donation! 🙏 Directions to our free parking lot and how to find us are there 🤩👇

Tuesday 6pm
Yoga Flow, Mary

Wednesday 6pm
Yoga Flow, Megan

TONIGHT! Release your jaw with Jade as our Movement Lounge Autumn classes begins. Designed as a series — Come to all or ...
09/28/2026

TONIGHT! Release your jaw with Jade as our Movement Lounge Autumn classes begins. Designed as a series — Come to all or one!
Journey with Jade

💖 Class 1, Sept. 28: Exploring jaw to pelvis with hands-on jaw care

💖 Class 2, Oct. 19: Womb care & Pelvic Harmony™

💖 Class 3, Nov. 16: Root down, pelvis to feet

💖 Class 4: Dec. 14: Ovaries and What Your Womb Wants

Movement Lounge is a space for conscious somatic movement and exploration: yoga-inspired, dance-inspired for whole body care and awakening, centered in your pelvis and core awareness. This monthly class is intended to inspire your personal self-care practices and tending your body with hands-on care.

Movement Lounge is for women to explore your body through movement, touch, and mindful awareness. It may be especially supportive if you experience pelvic tension or discomfort, feel disconnected from your body, or simply want to deepen your relationship with your pelvis, pleasure, and power.

East Falls. Free parking lot & garage.
Explore embodiment! 🥰👇

Beloved sound wizard Kirk Jones Evolvlove Sound Therapy comes to Philly next week!!! We’re thrilled to host his first-ev...
09/27/2026

Beloved sound wizard Kirk Jones Evolvlove Sound Therapy comes to Philly next week!!! We’re thrilled to host his first-ever Philly training here at Mishana, and there’s only a few spots still available! We’ll also be collaborating the night before…

⭐️ Friday, Oct. 9:
New Moon Sound Massage = Gongs plus bronze bowls on your body! Open to all!

⭐️ Saturday & Sunday, Oct. 10 & 11:
Sound Healing Training & Retreat
Only 3 more spaces!!! Come if you wanna get certified to share sound or if you’re just curious to learn more and wanna soak in the vibes!

Save your spot! 🥰👇

09/25/2026

Have you been wanting to get your hands on this magical mystical instrument? Come to Handpan Heaven next weekend!!! Sunday Oct. 4 is the Autumn Edition of our Handpan PlayLab… this time, with a separate live concert experience featuring a very special guest visiting from the UK, Amy Naylor!!! 😍
Sean Youngman - Handpan Music
Sarah Paz Hyde Reclaim Life » Wholistic Hearts CalmUnity

4-6pm: Handpan Play Lab Workshop (all levels) Space for the Play Lab is limited to 20 students, and will sell out, so register early!

7-8:30pm: Handpan Heaven Concert (Concert-only tickets available)

Deets for everything are there! 😘👇

Blessed Autumn Equinox family 🥰 And just like that, it’s cozy season... time to go back inside for this Thursday’s Full...
09/23/2026

Blessed Autumn Equinox family 🥰 And just like that, it’s cozy season... time to go back inside for this Thursday’s Full Moon Sound Bath and this lineup of nourishing offerings! And next week is our last for Rooftop Yoga, weather permitting 🙏

TUE & WED 6pm: Rooftop Yoga, Mary & Megan

THU 9/24: Full Moon Sound Bath Sean Youngman & Mary

MON 9/28: Movement Lounge Jade Groff

SUN 10/4: Handpan PlayLab & Concert Amy Naylor RECLAIM LIFE Sean Youngman

FRI 10/9: New Moon Sound Massage Evolvlove Sound Therapy & Mary

SAT & SUN 10/10&11: Sound Training & Retreat Evolvlove Sound Therapy

SAT & SUN 10/24&25: Maya Abdominal Massage Jade Groff

09/23/2026

Blessed Autumn Equinox 🙏 As we move toward the season of going within, you have two opportunities to absorb the wisdom of the wonderful Jade Groff ✨ Jade Groff women’s holistic health expert with over 30 years of experience, returns to Mishana for a complete 4-part autumn Movement Lounge series plus a two-day weekend Maya Abdominal Massage experience! 💕

💗 Movement Lounge: Somatic & Body Exploration Centered in the Pelvis. With Conscious Movement & Hands-on Care.
Monthly Mondays 7-9pm, Class 1, Sept. 28: Exploring jaw to pelvis with hands-on jaw care

💗 Maya Abdominal Massage for Self Care: Two days to integrate the practice. Oct. 24 & 25, 10am to 1pm. Registration for intimate class is now open with Early Bird option!

09/18/2026

Stunning sounds & sights next Thursday, Sept. 24, at our last Rooftop Sunset Sound Bath of the season! With Sean Youngman - Handpan Music … swoop in early bird tonight! 🦅☝️

Address

3300 Henry Avenue
Philadelphia, PA
19129

Telephone

+12158399663

Website

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