New York Insight Meditation Center

New York Insight Meditation Center New York Insight is an urban center for the practice of mindful awareness and Vipassana meditation.

New York Insight is a meditation center where you can learn and practice Insight Meditation, also known as Vipassana meditation. NYI programs include talks, weekly sittings and courses as well as daylong and weekend retreats and workshops for the integration of meditation teachings into daily life. NYI strives to be a center that reflects the vivid diversity of the city in which we live. Our cente

r is a place where everyone of different ages, nationalities, cultures, languages, ethnicities, sexual orientation, and spiritual backgrounds is welcome to begin or deepen meditation practice based on the teachings of the Buddha.

If you're curious about or interested in taking a Mindfulness-Based Stress Reduction (MBSR) course, we invite you to joi...
06/03/2026

If you're curious about or interested in taking a Mindfulness-Based Stress Reduction (MBSR) course, we invite you to join Instructor Jon Aaron for an upcoming FREE online MBSR session on Tuesday, June 9th, 2026 from 6:30pm - 9:00pm.

In this session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence.

Click for more info and to reserve your free spot!

Online: Free Mindfulness-Based Stress Reduction (MBSR) Orientation with Jon Aaron Tuesday, June 9th, 2026 | 6:30pm - 9:00pm ET In this free

Buddhist insights flowed into Chinese poetry, giving voice to equanimity and quiet joy. What do these ancient poems offe...
05/25/2026

Buddhist insights flowed into Chinese poetry, giving voice to equanimity and quiet joy. What do these ancient poems offer us today? What kind of life leads to contentment?

Join meditation teacher Lin Wang Gordon on Friday, May 29th, 2026 from 6:30pm - 8:30pm ET, for an evening of exploration, meditation, discussion and letting insights arise.

Click for more info and program registration.

In-Person and Online: Mountains and Moonlight - Buddhist Wisdom in Classical Chinese Poetry with Lin Wang Gordon Friday, May 29th, 2026 |

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115 West 29th Street, 12th Floor
New York, NY
10001

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