05/21/2026
On Friday, May 15, 2026, members of the Health Committee of the New York Chapter of Continental Societies, Inc. implemented a Mental Wellness, Yoga, and Oral Health initiative at PS 401K Christopher Avenue Community School in Brooklyn, New York during Mental Health Awareness Month. The initiative incorporated literacy, yoga, breathing exercises, calming strategies, oral hygiene education, resilience-building activities, and family engagement workshops designed to support students’ emotional wellness, self-care, and healthy habits. Activities included read-alouds of Be Kind and After the Fall, oral wellness discussions, yoga and movement exercises, and the use of Colgate Bright Smiles, Bright Futures educational resources.
The program began with a Family Engagement Workshop where parents participated in discussions focused on wellness, yoga, oral hygiene, and self-care strategies. Pre-Kindergarten and Kindergarten students participated in literacy, breathing, and oral wellness activities connected to the book Be Kind. First-grade students engaged in movement-based yoga, stretching, calming strategies, and oral wellness activities, while older students participated in resilience, yoga, and oral health discussions connected to After the Fall. Students also received the New York Chapter’s custom oral wellness booklet designed to connect calm minds, healthy smiles, and positive self-care habits.
Approximately 80 students and 15 parents participated in the initiative. Program materials included custom oral wellness booklets, crayons, markers, educational worksheets, oral hygiene resources, yoga mats, and a donation of children’s books focused on mental wellness, resilience, mindfulness, and self-care. The initiative promoted healthy habits, emotional wellness, self-care, and oral health awareness while strengthening the chapter’s partnership with PS 401K Christopher Avenue Community School.