Twiniversity

Twiniversity Twiniversity is the top global twin pregnancy and twin parent resource and support network.
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Reaching over 2 million families a year in over 150 countries, Twiniversity is the largest global resource for twin pregnancy and raising twins. We bring twin parenting expertise to our website, twins classes, social media channels, twin parenting podcast, our app for twin pregnancy & caring for infant twins, and the bestselling book “What To Do When You’re Having Two" by Twiniversity founder Nata

lie Diaz, a top resource to get ready for twins. We've got tons of content on identical twins, fraternal twins, twin births, how to avoid preterm labor, prenatal care for twins, c-section delivery vs. vaginal delivery, breastfeeding twins, bottle feeding twins, managing your newborn twins, getting more sleep when you have infant twins, and so much more! Make sure to check out https://www.Twiniversity.com for all our great content and resources for expecting twins and twin parenting! PLEASE NOTE: Hostile language and threatening remarks will be considered grounds for blocking a user from our page and reporting. We want to foster a supportive community where no one feels ashamed to share their story. We closely monitor our social media channels and we reserve the right to delete any comment or block any user at our discretion in order to keep our community safe and welcoming.

05/13/2026

Life with twins moves FAST.

One day you’re documenting tiny newborn yawns… and suddenly you’re trying to remember where you saved the video of their first steps, first hugs, or first words together.

This article shares 12 creative ways to capture twin milestones beyond just snapping photos—from journals and memory books to private apps, keepsake boxes, milestone photo sessions, and more.

Because those little moments that feel ordinary now often become the memories you treasure most later.

Link here https://www.twiniversity.com/12-ways-to-capture-twin-milestones/

05/13/2026

Baby-led weaning with twins sounds a little intimidating at first… until you realize it might actually make mealtimes easier.

If you’ve been curious about BLW but aren’t sure where to start, this guide breaks down the basics, shares the best baby-led weaning books and resources, and offers twin-specific tips from parents who’ve actually done it.

From food prep and seating arrangements to choking safety, food sharing, and signs your twins are ready for solids, this article is packed with practical guidance for navigating BLW with multiples.

Because yes—feeding two babies at once can be manageable.

Link here https://www.twiniversity.com/best-baby-led-weaning-books/

05/12/2026

Twin parents know diaper math gets complicated fast.

Leaks. Blowouts. Red marks. Tabs barely hanging on for dear life.

Sometimes the issue isn’t the diaper brand—it’s that it’s time to size up.

This guide breaks down the signs your babies may need a bigger diaper size, how diapers should actually fit, and practical tips for preventing leaks and blowouts before they become a full outfit change situation.

Because with twins, every avoided diaper disaster feels like a major win.

Link in bio. https://www.twiniversity.com/when-to-size-up-diapers/

👣

05/12/2026

Twin parent brain trying to remember who ate, who slept, and who had the last diaper change like… 🤯😅

If you’ve been searching for the best baby tracker app for twins, Twiniversity created one designed specifically for life with multiples.

Track feedings, pumping sessions, diaper changes, medications, doctor visits, sleep, milestones, and more—all in one place. Plus, the app includes twin pregnancy tools, week-by-week guidance, twin parenting resources, podcasts, journals, and helpful checklists.

Because raising twins is complicated enough.

Go to Twiniversity.com and you'll find the link at the very top of the page. You can also get this aywhere you get apps. ➡️ https://www.twiniversity.com/best-baby-tracker-app-for-twins/

When one or both of your twinnies has a feeding tube, it can make both feeding time and sleeping schedules feel extra ch...
05/12/2026

When one or both of your twinnies has a feeding tube, it can make both feeding time and sleeping schedules feel extra challenging ❤️

If you’re dealing with a scenario like this, know that you’re not alone.

Click the link in bio to read how one twin family finally got their twinnies on a decent sleep schedule 🫶

Or comment TUBE-FED for the direct link. Of course, feel free to share about your own tube feeding journey as well ✨

And if you have twinnies around 6 months through 2 years who are having trouble with sleep schedules, be sure to join us on May 18th for our Live Twins Sleep Class (6M+). Inside the class, you’ll have a chance to learn practical solutions for common twin-specific sleep challenges as well as a chance for live Q and A with a twin mom who’s also a certified gentle sleep coach!

Click the link in bio to learn more or comment SLEEP CLASS.

05/11/2026

Transitioning twins from bottles to cups can feel like a major milestone… and sometimes a major struggle.

In this article, one twin mom shares the real-life trial and error of helping her twins give up their bottles—plus 10 practical tips that made the transition smoother along the way.

From trying different cups and bath-time practice to “cup celebrations” and letting go of comparison, this guide is full of realistic advice for parents navigating this stage with multiples.

Because as always with twins… one child may love the change while the other absolutely does not. 😅

Read it now -- https://www.twiniversity.com/10-tips-to-transition-from-bottles-to-cups/

05/11/2026

What exactly does occupational therapy help with—and what is sensory processing disorder?

In this helpful guide, an occupational therapist breaks down sensory integration, common sensory challenges in young children, and how occupational therapy can support kids experiencing difficulties with things like attention, movement, overstimulation, emotional regulation, eating, and more.

The article also shares practical examples of sensory activities and explains when it may be time to seek an evaluation or support services.

If you’ve ever wondered whether your child’s behaviors could be connected to sensory processing, this is a really informative place to start.

Read our artricle, "What is Occupational Therapy and How Can It Help Sensory Processing Disorder?" https://www.twiniversity.com/helping-kids-make-sense-of-their-world-an-occupational-therapist-talks-sensory-integration/

05/11/2026

Early intervention can make a huge difference for children with developmental delays—and many twin parents find themselves navigating these conversations sooner than expected.

From speech delays to developmental milestones to transitioning out of services, understanding your options can feel overwhelming at first.

That’s why we rounded up Twiniversity resources all about early intervention, advocacy, speech support, and what to expect along the way.

Because getting support early isn’t a failure—it’s a tool to help your children thrive.

Explore the full collection of articles and resources. https://www.twiniversity.com/early-intervention/

05/10/2026

When is the “right” time for twins to move into separate bedrooms?

For some twin families, separate rooms improved sleep almost immediately. For others, their twins happily shared a room for years—and didn’t want to separate at all.

In this article, real twin parents share honest experiences about transitioning twins into individual bedrooms, what signs helped them decide it was time, and the strategies that made the change smoother.

From bedtime chaos and silly sleepovers to decorating “big kid rooms,” this one is full of relatable stories and practical ideas. https://www.twiniversity.com/transitioning-to-individual-bedrooms-for-twins/

05/10/2026

Twin parents running on empty… this one’s for you 😴💛

If your twins are 6 months+ and sleep has started to feel chaotic, unpredictable, or exhausting, join us for the **Twiniversity Twins Sleep 6mo+ Class** with Lauren Oak, Twiniversity’s in-house Doula and Gentle Sleep Coach.

During this live 75-minute Zoom class, you’ll learn gentle, realistic sleep strategies designed specifically for twins—plus get the chance to ask your biggest sleep questions during a live Q&A.

✨ Bonus PDFs included:
• FAST to Sleep Summaries
• Sleep Plan Worksheet
• Twins Daily Log
• Tummy Time Guide

📅 Monday, May 18th at 1:00 PM EST
💻 Live on Zoom
💛 $19.99

Go to https://www.twiniversity.com/twins-sleep-class/

Happy Mother’s Day from Twiniversity 💕Special shout out to all of the twin mamas and expecting twin mamas. You are incre...
05/10/2026

Happy Mother’s Day from Twiniversity 💕

Special shout out to all of the twin mamas and expecting twin mamas. You are incredible ❤️❤️

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