Twiniversity

Twiniversity Twiniversity is the top global twin pregnancy and twin parent resource and support network.
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Reaching over 2 million families a year in over 150 countries, Twiniversity is the largest global resource for twin pregnancy and raising twins. We bring twin parenting expertise to our website, twins classes, social media channels, twin parenting podcast, our app for twin pregnancy & caring for infant twins, and the bestselling book “What To Do When You’re Having Two" by Twiniversity founder Natalie Diaz, a top resource to get ready for twins. We've got tons of content on identical twins, fraternal twins, twin births, how to avoid preterm labor, prenatal care for twins, c-section delivery vs. vaginal delivery, breastfeeding twins, bottle feeding twins, managing your newborn twins, getting more sleep when you have infant twins, and so much more! Make sure to check out https://www.Twiniversity.com for all our great content and resources for expecting twins and twin parenting! PLEASE NOTE: Hostile language and threatening remarks will be considered grounds for blocking a user from our page and reporting. We want to foster a supportive community where no one feels ashamed to share their story. We closely monitor our social media channels and we reserve the right to delete any comment or block any user at our discretion in order to keep our community safe and welcoming.

What if not forcing sharing actually made things better between your twins?⁠⁠This piece dives into why constant “you hav...
09/19/2026

What if not forcing sharing actually made things better between your twins?⁠
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This piece dives into why constant “you have to share” can create more tension—not less—and how giving twins some things that are truly theirs can support identity, reduce power struggles, and build real empathy over time.⁠
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It’s a thoughtful, real-life look at sharing through a twin-parent lens—and it might shift how you see those daily battles.⁠
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📖 Read Why I Don’t Make My Twins Share⁠
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🔗 https://www.twiniversity.com/okay-to-not-share/
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🤔 How much do you really know about hCG levels and twins?⁠⁠hCG (aka the pregnancy hormone) skyrockets in early pregnancy...
09/18/2026

🤔 How much do you really know about hCG levels and twins?⁠
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hCG (aka the pregnancy hormone) skyrockets in early pregnancy—but did you know higher-than-expected levels could sometimes mean you’re carrying more than one baby? 👶👶⁠
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But here’s the twist: high hCG isn’t always twins. It could be a totally normal singleton pregnancy… or something else entirely. The only way to know for sure? An ultrasound.⁠
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📊 Want to see what “normal” ranges look like for singletons vs. twins (and triplets)? We’ve got the breakdown for you in our latest article.⁠
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https://www.twiniversity.com/the-hcg-levels-that-could-mean-youre-having-twins-2/
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If your twins feel like they need you all the time, it’s not because you’re doing something wrong — it’s because they’re...
09/18/2026

If your twins feel like they need you all the time, it’s not because you’re doing something wrong — it’s because they’re wired for connection. 💛⁠
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In the full article, we unpack why twins can feel especially needy, how attachment and brain development play a role, and what it actually looks like to meet their needs without losing yourself in the process. We talk about boundaries, daily routines, separation, big life changes, and how to lead with connection — not guilt or pressure to “teach independence.”⁠
This isn’t about doing more.⁠
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It’s about understanding what your twins are asking for — and responding with confidence, clarity, and compassion.⁠
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📖 Read the full article https://www.twiniversity.com/needy-twins-why-are-my-twins-so-needy/
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What part of expecting twins feels the most overwhelming for you right now? (You’re not alone, promise.) 👇⁠⁠Take a deep ...
09/18/2026

What part of expecting twins feels the most overwhelming for you right now? (You’re not alone, promise.) 👇⁠
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Take a deep breath — you’re exactly where you need to be. 💛⁠
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The Twiniversity On-Demand Expecting Twins Class is your go-at-your-own-pace crash course in all things twin parenthood — from pregnancy to delivery to those first wild six months at home. Created by Twiniversity founder and twin mom Natalie Diaz, this course includes 100+ video lessons, 17 prep printables, and a Digital Twin Pregnancy Planner + Journal to help you feel confident and prepared every step of the way.⁠
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You’ll learn everything from what gear you actually need, to navigating the NICU, to feeding, sleep, and real-life parent hacks — all with humor, honesty, and heart.⁠
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✨ Learn more or sign up now https://twiniversity.mykajabi.com/offers/mzVGAyeB/checkout
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Having twins doesn’t just change your sleep schedule — it can shake up your relationship in ways no one really prepares ...
09/17/2026

Having twins doesn’t just change your sleep schedule — it can shake up your relationship in ways no one really prepares you for.⁠
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If you’ve ever felt more like roommates than partners, snapped at each other from pure exhaustion, or quietly wondered “Are we okay?” — you’re not alone. So many twin parents feel this, especially in those early years.⁠
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We asked real twin parents how becoming a twin parent impacted their marriage — and how they’re holding it together through the chaos. ⁠
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The answers were honest, raw, and deeply reassuring. From communication and check-ins, to therapy, humor, grace, and simply surviving certain seasons… this one’s for anyone trying to love their partner while raising two tiny humans at once. 💛⁠
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No pressure to be perfect. Just a reminder that support exists, and your relationship matters too.⁠
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👉 Read the full article https://www.twiniversity.com/advice-for-twin-parents-on-keeping-marriage-strong/
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Fall comes with a lot of adorable matching opportunities. But what are your thoughts? Matching outfits: adorable traditi...
09/16/2026

Fall comes with a lot of adorable matching opportunities. But what are your thoughts? Matching outfits: adorable tradition or individuality debate? 👯‍♀️👯‍♂️⁠
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When it comes to dressing twins alike, twin parents have strong opinions — from “it saves my sanity” to “they’re their own people!” Some match every day, some coordinate, some only for holidays or crowded places.⁠
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There’s no right answer — just what works for your family 💛⁠
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Curious what other twin moms really think?⁠
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Read the full conversation https://www.twiniversity.com/dressing-twins-alike/
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It's almost fall, y'all.  When you’re pregnant with twins, what you eat matters — and seasonal foods can make it easier ...
09/15/2026

It's almost fall, y'all.

When you’re pregnant with twins, what you eat matters — and seasonal foods can make it easier (and tastier) to fuel your body and your babies. ⁠
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From summer hydration to cozy winter nutrients, we break down what to focus on each season to support a healthy twin pregnancy.⁠
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Because growing two humans deserves smart, nourishing choices 💛⁠
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Read the full seasonal guide https://www.twiniversity.com/seasonal-nutrition-twin-pregnancy-eating-guide/
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Curious to see what twin parents actually think about the new Zoe Twin v3 stroller? ⁠⁠Twin boy mama Tiffany  has graced ...
09/15/2026

Curious to see what twin parents actually think about the new Zoe Twin v3 stroller? ⁠
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Twin boy mama Tiffany has graced us with her honest thoughts on what it's actually like using the new Zoe Twin stroller in everyday life as a mom of 3!⁠
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Click the link to watch her 2-minute review https://www.twiniversity.com/the-zoe-twin-v3-stroller-honest-review/
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Ever wish you could find all the best twin-parent products in one place? 👀⁠⁠Each year, twin parents share the baby gear,...
09/14/2026

Ever wish you could find all the best twin-parent products in one place? 👀⁠
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Each year, twin parents share the baby gear, feeding essentials, sleep products, and everyday must-haves they actually love. The results are in, and the 2026 favorites have been revealed.⁠
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Whether you're building your registry, expecting twins, or looking for your next parenting upgrade, this list can save you a lot of trial and error.⁠
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✨ Check out the 2026 Twinnie Awards https://www.twiniversity.com/2026-twinnie-awards/
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Flying with twins is already a production ✈️ add pumping or nursing and suddenly you’re traveling with a whole dairy ope...
09/14/2026

Flying with twins is already a production ✈️ add pumping or nursing and suddenly you’re traveling with a whole dairy operation 😅⁠
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Good news: you can bring breastmilk through security. Even better news? ⁠
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Twin parents who’ve done it are sharing exactly what worked — from wearable pumps to chillers to smart ways to warm bottles in the terminal.⁠
Less guessing, more confidence.⁠
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Get the tips https://www.twiniversity.com/how-to-fly-with-breastmilk/
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